Thu 9th Sep 2021 at 7:07am by Jenni-far-far

Walk > Dog Walking

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Time
39:52
Miles
1.55
Min/mi
25:43
Stride(cm)
50
Cals
138
Cadence
125
BPM
95
%MHR
55.7
B/mi
2448
Asc(m)
81
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:53(25:52/m) 92/149bpm [2380b/mi] 89cal 62/76rpm 2.32/3.47mph
2) 0.55m - 13:59(25:25/m) 94/127bpm [2389b/mi] 49cal 62/74rpm 2.36/3.4mph

25:53 13:59

Pin Map

0mi in 0

Pace

36%

16%

24%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:45	1:45	28:05	133 114-149	3736	125 116-144	9/2
0.13	3:51	2:05	33:26	102 94-111	3410	121 116-128	1/5
0.19	5:27	1:36	25:39	96 94-97	2462	128 124-132	0/2
0.25	6:55	1:28	23:22	93 92-94	2173	126 120-128	3/7
0.31	9:23	2:28	39:30	88 80-93	3476	120 116-130	7/11
0.38	10:41	1:18	20:47	89 88-89	1849	126 116-134	1/14
0.44	12:11	1:30	24:06	100 90-110	2410	131 116-140	1/5
0.50	13:37	1:26	23:03	89 87-90	2051	131 126-134	12/12
0.56	15:03	1:25	22:45	88 88-89	2002	127 116-136	3/11
0.63	16:39	1:37	25:45	84 76-88	2163	127 116-134	2/4
0.69	18:50	2:11	34:55	80 74-87	2793	123 116-130	2/5
0.75	20:23	1:33	24:50	86 86-86	2136	121 116-132	9/8
0.81	21:38	1:15	19:54	85 84-86	1692	127 116-134	8/5
0.88	22:59	1:21	21:37	85 84-87	1837	124 120-126	10/4
0.94	24:22	1:23	22:09	81 79-84	1794	124 116-138	12/14
1.00	25:52	1:30	23:54	79 76-81	1889	124 116-134	8/3
1.06	27:10	1:19	20:58	82 80-84	1720	128 126-130	7/0
1.13	28:25	1:15	19:58	78 76-82	1557	127 120-134	1/0
1.19	29:42	1:16	20:22	110 94-126	2240	124 118-128	1/5
1.25	32:14	2:32	40:35	83 66-93	3368	123 116-134	7/0
1.31	33:52	1:38	26:12	111 92-124	2908	114 86-136	10/7
1.38	35:29	1:37	25:56	103 96-115	2671	123 116-130	3/2
1.44	36:44	1:14	19:49	97 94-102	1922	130 126-136	1/3
1.50	37:55	1:12	19:07	108 78-123	2065	128 118-134	5/8
1.55	39:52	1:57	38:56	84 64-103	3270	132 122-148	0/0

Heart

95/149max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 81m, Range 49m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (148 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:16	21:12	More
800m	10:43	21:34	More
1km	14:20	23:04	More
Mile	24:09	24:09	More

Predictions

Dist	Time	Per Mile

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