Wed 8th Sep 2021 at 7:38pm by F1fizzy

Cross > General

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Time
2:13:56
Cals
838
Cadence
119
BPM
121
%MHR
70.7
B/mi
INF
Asc(m)
27
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 2:13:56(0/m) 120/161bpm [INFb/mi] 838cal 4/117rpm

2:13:56

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.00	2:13:55	2:13:55	INF:00:00	121 87-161	INF	119 34-234	0/0

Heart

121/161max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 27m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (234 max)

Cadence Chart

Cadence Bands

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