Wed 8th Sep 2021 at 1:57pm by karl

Walk > General

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Time
44:22
Miles
1.35
Min/mi
32:52
Stride(cm)
55
Cadence
89
BPM
82
%MHR
43
B/mi
2686
Asc(m)
6
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 34:55(34:55/m) 83/92bpm [2890b/mi] 90/106rpm
2) 0.35m - 9:27(26:59/m) 79/86bpm [2127b/mi] 89/100rpm

34:55 9:27

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:19	2:19	37:04	82 75-90	3039	82 76-88	0/0
0.13	3:48	1:29	23:45	84 79-89	1995	78 68-84	0/0
0.19	5:18	1:30	23:59	80 77-86	1918	93 84-98	0/0
0.25	6:48	1:30	24:07	83 81-85	2002	95 90-98	0/0
0.31	10:32	3:44	59:39	86 81-92	5130	75 66-90	1/0
0.38	12:04	1:32	24:30	87 83-92	2131	95 82-102	0/0
0.44	13:35	1:31	24:21	86 84-88	2094	99 96-102	0/0
0.50	15:13	1:38	26:04	85 83-87	2216	97 94-100	0/1
0.56	16:41	1:28	23:29	85 82-87	1996	97 90-106	0/1
0.63	18:29	1:48	28:51	85 78-89	2452	89 84-94	0/1
0.69	26:05	7:35	2:01:28	83 79-86	10081	83 72-100	0/0
0.75	28:13	2:08	34:14	80 75-86	2738	79 70-94	1/0
0.81	29:42	1:29	23:47	80 76-82	1903	90 78-96	0/0
0.88	31:16	1:34	24:58	80 78-82	1998	92 86-98	1/0
0.94	33:13	1:57	31:15	79 76-81	2468	94 84-104	0/0
1.00	34:51	1:38	26:04	80 77-86	2085	91 84-98	0/0
1.06	36:30	1:39	26:26	81 75-86	2142	92 86-100	0/0
1.13	38:18	1:48	28:44	77 75-80	2212	94 90-100	0/0
1.19	39:55	1:38	26:01	80 77-82	2081	88 80-94	0/0
1.25	41:29	1:34	25:03	79 76-84	1979	88 84-96	1/0
1.31	43:07	1:38	26:11	78 73-82	2042	87 82-92	0/0
1.35	44:22	1:15	32:56	76 74-78	2502	81 72-90	0/0

Heart

82/92max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

89 (106 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:00	24:06	More
800m	13:07	26:23	More
1km	16:34	26:40	More
Mile	32:23	32:23	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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