Wed 8th Sep 2021 at 12:56pm by Tigger22

Walk > General

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Time
27:14
Miles
1.34
Min/mi
20:19
Stride(cm)
70
Cals
119
Cadence
113
BPM
92
%MHR
53.7
B/mi
1865
Asc(m)
154
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:48(20:48/m) 92/105bpm [1914b/mi] 93cal 53/72rpm 2.88/3.76mph
2) 0.34m - 6:26(18:51/m) 88/103bpm [1658b/mi] 26cal 58/61rpm 3.18/3.4mph

20:48 6:26

Pace

23%

49%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:39	1:39	26:28	90 83-99	2381	108 102-120	67/1
0.13	3:03	1:23	22:13	89 84-96	1978	112 106-114	10/1
0.19	4:17	1:14	19:49	85 82-87	1684	115 110-118	4/3
0.25	5:29	1:12	19:18	83 81-86	1602	114 112-116	3/10
0.31	6:43	1:14	19:46	84 78-89	1660	114 112-116	9/5
0.38	7:57	1:13	19:32	91 90-93	1777	115 110-118	8/7
0.44	9:10	1:14	19:37	96 92-98	1883	115 106-120	4/1
0.50	10:31	1:20	21:28	92 89-95	1975	111 104-118	10/1
0.56	11:48	1:18	20:43	97 91-102	2009	107 100-114	8/0
0.63	13:04	1:15	20:06	102 97-105	2051	113 104-118	3/4
0.69	14:17	1:13	19:25	98 94-102	1903	115 108-118	5/5
0.75	15:32	1:16	20:13	93 92-96	1880	116 110-122	7/4
0.81	16:52	1:20	21:22	94 91-100	2008	114 102-124	0/12
0.88	18:07	1:14	19:52	91 87-93	1807	111 104-114	7/0
0.94	19:33	1:26	22:56	96 91-99	2201	111 94-122	7/9
1.00	20:47	1:14	19:52	96 92-100	1907	115 112-116	2/2
1.06	21:56	1:09	18:25	96 90-103	1769	118 114-122	4/4
1.13	23:10	1:14	19:40	87 85-89	1712	117 114-122	1/2
1.19	24:20	1:09	18:28	86 82-88	1589	117 114-118	1/9
1.25	25:30	1:10	18:44	82 78-84	1536	115 112-118	6/5
1.31	26:42	1:12	19:14	85 80-92	1635	114 110-118	0/10
1.34	27:14	32	18:35	93 92-94	1728	115 114-118	1/1

Heart

92/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 154m, Range 96m

Elevation Graph

Biggest Climbs (m)	Min/mi
19 12.1%	20:20
See your biggest climbs

Cadence

113 (124 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:39	18:43	More
800m	9:42	19:31	More
1km	12:16	19:45	More
Mile	19:56	19:56	More

Predictions

Dist	Time	Per Mile

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