Wed 8th Sep 2021 at 1:05pm by Ebb

Walk > General

  • Time
    32:14
  • Miles
    1.39
  • Min/mi
    23:11
  • Stride(cm)
    59
  • Cals
    123
  • Cadence
    117
  • BPM
    76
  • %MHR
    40.6
  • B/mi
    1772
  • Asc(m)
    79
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 23:42(23:42/m) 75/89bpm [1778b/mi] 89cal 45/64rpm
2) 0.39m - 8:32(21:47/m) 80/90bpm [1743b/mi] 34cal 56/61rpm
23:42 8:32

Pace

4% 22% 73%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:22 1:22 21:57 78 73-83 1712 119 116-128 3/0
0.13 2:45 1:23 22:01 73 71-79 1608 120 116-122 12/0
0.19 4:07 1:22 21:55 72 69-77 1578 118 116-120 6/5
0.25 6:45 2:38 42:00 71 61-79 2982 118 110-126 11/5
0.31 8:12 1:27 23:18 68 58-79 1585 118 116-120 7/2
0.38 9:41 1:29 23:39 77 73-80 1821 117 112-120 0/6
0.44 11:04 1:24 22:19 78 74-84 1741 116 114-120 4/3
0.50 12:27 1:22 21:57 74 71-78 1624 118 112-120 5/4
0.56 13:54 1:27 23:16 76 67-84 1768 120 116-126 1/1
0.63 15:18 1:24 22:26 79 75-85 1772 118 116-120 2/5
0.69 16:44 1:26 22:56 79 73-88 1811 114 112-116 4/9
0.75 18:10 1:26 22:52 77 74-80 1760 114 112-116 5/0
0.81 19:34 1:24 22:23 75 71-78 1679 116 114-118 4/6
0.88 20:59 1:25 22:41 77 73-80 1747 116 112-118 5/6
0.94 22:20 1:22 21:45 76 71-79 1654 118 116-120 2/3
1.00 23:42 1:22 21:51 77 73-81 1683 117 114-118 4/4
1.06 25:03 1:21 21:35 80 77-83 1727 118 114-122 2/1
1.13 26:27 1:23 22:14 82 76-87 1823 117 116-120 5/4
1.19 27:47 1:20 21:23 82 75-89 1753 118 116-120 2/3
1.25 29:07 1:20 21:16 78 74-81 1659 118 116-120 3/2
1.31 30:30 1:23 22:10 80 76-82 1773 119 116-120 4/3
1.38 31:52 1:22 21:50 80 76-88 1747 116 112-120 3/3
1.39 32:14 22 23:19 77 76-78 1796 113 110-118 1/0

Heart

76/89max
  • Show Beats/Mile

Elevation

Asc 79m, Range 32m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

117 (128 max) Stride Length: 59cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:21 21:32 More
800m 10:48 21:43 More
1km 13:36 21:53 More
Mile 22:10 22:10 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here