Wed 8th Sep 2021 at 10:59am by Looby Loo

Walk > General

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Time
26:27
Miles
1.50
Min/mi
17:38
Stride(cm)
76
Cals
74
Cadence
120
BPM
98
%MHR
57.2
B/mi
1725
Asc(m)
80
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:31(17:31/m) 93/113bpm [1629b/mi] 46cal 59/67rpm 3.42/3.78mph
2) 0.5m - 8:56(17:54/m) 103/124bpm [1843b/mi] 28cal 60/72rpm 3.35/3.92mph

17:31 8:56

Pace

59%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:08	95 86-105	1723	124 116-132	0/1
0.13	2:14	1:06	17:38	94 90-98	1658	121 116-130	4/0
0.19	3:23	1:09	18:26	92 91-93	1696	118 116-124	6/3
0.25	4:29	1:06	17:32	91 89-94	1595	116 116-116	10/8
0.31	5:41	1:12	19:06	91 87-97	1738	117 116-122	1/9
0.38	6:42	1:02	16:24	90 88-92	1477	130 130-130	11/13
0.44	7:44	1:02	16:35	87 85-89	1443	124 120-128	2/10
0.50	8:52	1:08	18:03	85 82-87	1534	119 116-126	12/9
0.56	10:00	1:08	18:06	98 92-108	1775	116 116-116	0/3
0.63	11:03	1:03	16:48	98 89-112	1646	116 116-118	3/1
0.69	12:07	1:04	17:06	88 86-91	1505	116 116-116	0/7
0.75	13:10	1:03	16:55	98 90-103	1657	116 116-116	10/1
0.81	14:14	1:04	17:04	96 92-98	1639	116 116-116	0/5
0.88	15:19	1:05	17:18	92 90-94	1592	116 116-116	5/5
0.94	16:27	1:08	18:03	96 93-98	1733	117 116-124	5/5
1.00	17:31	1:04	17:00	104 98-110	1768	116 116-116	9/1
1.06	18:42	1:11	19:01	110 100-117	2091	123 116-140	2/3
1.13	19:43	1:01	16:20	90 87-97	1470	130 116-140	4/13
1.19	20:48	1:04	17:08	94 89-100	1611	122 116-124	10/2
1.25	21:53	1:06	17:30	109 103-115	1908	120 116-128	8/4
1.31	23:02	1:08	18:16	110 108-112	2009	116 116-116	3/2
1.38	24:08	1:06	17:41	114 104-123	2017	118 116-126	0/6
1.44	25:20	1:12	19:16	96 92-101	1850	126 116-144	6/9
1.50	26:27	1:07	18:01	107 100-112	1928	116 116-116	9/2

Heart

98/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 80m, Range 28m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 9.7%	17:30
See your biggest climbs

Cadence

120 (144 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:11	16:50	More
800m	8:29	17:05	More
1km	10:41	17:11	More
Mile	17:19	17:19	More

Predictions

Dist	Time	Per Mile

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