Wed 8th Sep 2021 at 8:48am by Betty Swollocks

Walk > General

  • Time
    12:25
  • Miles
    0.11
  • Min/mi
    1:52:53
  • Stride(cm)
    13
  • Cals
    38
  • Cadence
    113
  • BPM
    87
  • %MHR
    52
  • B/mi
    9797
  • Asc(m)
    43
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.11m - 12:25(1:48:57/m) 70/122bpm [7627b/mi] 38cal 56/60rpm 0.55/2.92mph
12:25

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 8:09 8:09 2:10:29 72 59-90 9395 98 82-120 35/24
0.11 12:26 4:17 1:23:14 97 58-122 8073 120 120-120 8/4

Heart

87/122max
  • Show Beats/Mile

Elevation

Asc 43m, Range 21m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

113 (120 max) Stride Length: 13cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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