Wed 8th Sep 2021 at 6:50am by pjlovr25

Walk > General

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Time
3:25
Miles
0.16
Min/mi
21:21
Stride(cm)
60
Cals
24
Cadence
127
BPM
122
%MHR
65.5
B/mi
2616
Asc(m)
3
Surface
Road

Notes & Comments

Cool down
===
1) 0.16m - 3:25(20:45/m) 123/147bpm [2552b/mi] 24cal 56/67rpm

3:25

Pin Map

0mi in 0

Pace

76%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:07	130 119-144	2876	127 116-130	2/2
0.13	2:41	1:18	20:54	120 116-128	2508	126 122-134	2/1
0.16	3:25	44	18:40	116 113-120	2166	127 122-130	1/0

Heart

122/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (134 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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