Tue 7th Sep 2021 at 7:53pm by MabelMoonface

Walk > General

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Time
52:14
Miles
2.66
Min/mi
19:38
Stride(cm)
68
Cals
256
Cadence
121
BPM
101
%MHR
59.2
B/mi
1987
Asc(m)
33
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:30(16:30/m) 102/118bpm [1683b/mi] 102cal 57/64rpm 3.64/4.61mph
2) 1m - 16:38(16:38/m) 104/116bpm [1729b/mi] 88cal 59/63rpm 3.61/4.13mph
3) 0.66m - 19:06(28:47/m) 90/124bpm [2590b/mi] 66cal 15/63rpm 2.08/3.88mph

16:30 16:38 19:06

Pace

16%

72%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:27	2:27	19:32	84 77-88	1641	122 116-126	4/7
0.25	4:24	1:58	15:44	95 86-103	1494	121 114-126	5/1
0.38	6:24	1:59	15:54	105 96-116	1669	123 120-124	1/4
0.50	8:26	2:03	16:22	108 102-118	1768	123 118-126	1/4
0.63	10:22	1:56	15:26	106 103-109	1636	123 122-126	0/5
0.75	12:25	2:03	16:25	107 102-113	1756	123 120-126	3/10
0.88	14:19	1:54	15:14	110 107-113	1675	124 122-126	3/12
1.00	16:28	2:09	17:09	106 102-111	1818	123 120-126	0/14
1.13	18:36	2:08	17:06	109 101-115	1863	122 120-124	0/17
1.25	20:38	2:02	16:17	110 105-114	1791	122 120-124	0/16
1.38	22:45	2:07	16:55	106 99-113	1793	120 108-124	0/22
1.50	24:55	2:09	17:15	102 99-107	1760	122 120-124	0/17
1.63	27:04	2:09	17:13	102 98-108	1756	122 118-126	0/18
1.75	29:14	2:10	17:18	101 94-105	1747	124 120-126	0/21
1.88	31:08	1:55	15:19	104 99-111	1592	123 120-126	0/13
2.00	33:08	1:59	15:53	103 99-107	1637	123 120-124	5/11
2.13	35:22	2:15	17:59	105 98-123	1889	120 110-124	6/1
2.25	38:24	3:02	24:14	116 112-123	2811	102 84-120	14/2
2.38	42:30	4:06	32:45	98 71-120	3209	109 104-114	0/10
2.50	46:43	4:13	33:45	82 71-106	2767	-	0/3
2.63	50:57	4:14	33:49	75 68-85	2537	-	1/11
2.66	52:13	1:16	33:49	81 68-98	2739	-	4/1

Heart

101/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 33m, Range 181m

Elevation Graph

Biggest Climbs (m)	Min/mi
25 6.0%	21:25
See your biggest climbs

Cadence

121 (126 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:48	15:18	More
800m	7:44	15:33	More
1km	9:49	15:47	More
Mile	16:07	16:07	More

Predictions

Dist	Time	Per Mile

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