Tue 7th Sep 2021 at 5:53pm by wasbrowne

Bike > Road Biking

  • warm
  • Time
    1:16:12
  • Miles
    14.56
  • Mph
    11.5
  • FBI
    67.84
  • Cals
    502
  • Asc(m)
    204
  • Hillscore
    17
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 14.56m - 1:16:12(5:14/m) 502cal 11.46/25.19mph
1:16:12
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

9% 13% 18% 36% 18% 4%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.50 3:15 3:15 +7 9.25 5/3
1.00 5:59 2:45 10.93 10/3
1.50 8:40 2:41 11.18 6/2
2.00 10:52 2:12 13.66 3/13
2.50 14:01 3:09 +15 9.52 2/8
3.00 16:59 2:57 10.15 17/1
3.50 19:21 2:22 12.64 2/10
4.00 37:20 17:59 +15:21 1.67 8/1
4.50 40:48 3:28 8.65 36/22
5.00 43:58 3:10 9.49 16/0
5.50 46:47 2:49 10.64 9/3
6.00 49:35 2:48 10.71 9/5
6.50 52:56 3:21 8.94 19/4
7.00 54:38 1:42 17.68 0/23
7.50 56:53 2:15 +12 13.34 1/12
8.00 58:53 1:59 15.08 5/10
8.50 1:01:26 2:34 11.71 6/5
9.00 1:03:29 2:03 +10 14.63 6/17
9.50 1:05:55 2:26 12.31 8/17
10.00 1:33:33 27:37 +24:19 1.09 2/35
10.50 1:35:42 2:09 13.98 12/2
11.00 1:37:56 2:15 13.35 3/10
11.50 1:40:20 2:23 12.55 4/4
12.00 1:43:17 2:58 10.14 14/5
12.50 1:45:44 2:27 12.27 2/10
13.00 1:48:51 3:07 9.60 15/4
13.50 1:51:09 2:17 13.13 3/6
14.00 1:53:51 2:43 11.07 6/6
14.50 1:56:16 2:25 12.43 3/2
14.56 1:56:36 20 9.98 0/0

Elevation

Asc 204m, Range 95m
Elevation Graph
Biggest Climbs (m) Mph
63 2.6% 9.6
29 2.2% 9.1
19 2.2% 9.0
14 2.1% 9.1
14 1.9% 9.6
13 4.0% 6.9
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 44 2:58 More
800m 1:38 3:18 More
1km 2:04 3:19 More
Mile 3:55 3:55 More
5k 13:29 4:20 More
5 miles 24:39 4:56 More
10k 47:19 7:37 More
10 miles 1:15:23 7:32 More
Half 1:47:56 8:14 More

Predictions

Dist Time Per Mile
10 miles 51:10 5:07
20km 1:04:25 5:11
15 miles 1:18:39 5:15
20 miles 1:46:41 5:20
40km 2:14:19 5:24
25 miles 2:15:09 5:24
42km 2:21:27 5:25
50 miles 4:41:47 5:38
56 miles 5:17:45 5:40
100 miles 9:47:30 5:53
112 miles 11:02:29 5:55
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