-
Time
7:14:02
-
Miles
15.29
-
Min/mi
28:23
-
Asc(m)
769
-
Hillscore
68
-
Surface
Trail
Notes & Comments
Hay on Wye to Kington.
Split Summary
===
1) 1m - 21:31(21:31/m)
2) 1m - 20:48(20:48/m)
3) 1m - 32:33(32:33/m)
4) 1m - 26:10(26:10/m)
5) 1m - 27:24(27:24/m)
6) 1m - 54:28(54:28/m)
7) 1m - 21:44(21:44/m)
8) 1m - 27:42(27:42/m)
9) 1m - 22:18(22:18/m)
10) 1m - 40:24(40:24/m)
11) 1m - 20:48(20:48/m)
12) 1m - 25:18(25:18/m)
13) 1m - 48:03(48:03/m)
14) 1m - 17:49(17:49/m)
15) 1m - 20:40(20:40/m)
16) 0.29m - 6:22(22:10/m)
21:31 20:48 32:33 26:10 27:24 54:28 21:44 27:42 22:18 40:24 20:48 25:18 48:03 17:49 20:40 6:22
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.50 |
11:34 |
11:34 |
23:08 |
19/36 |
1.00 |
21:28 |
9:54 |
19:47 |
5/17 |
1.50 |
31:40 |
10:12 |
20:25 |
4/3 |
2.00 |
42:17 |
10:37 |
21:14 |
2/7 |
2.50 |
57:08 |
14:51 |
29:42 |
36/5 |
3.00 |
1:14:48 |
17:41 |
35:21 |
63/2 |
3.50 |
1:28:44 |
13:55 |
27:51 |
61/6 |
4.00 |
1:40:59 |
12:15 |
24:30 |
41/1 |
4.50 |
1:50:45 |
9:46 |
19:32 |
3/32 |
5.00 |
2:08:20 |
17:36 |
35:12 |
55/3 |
5.50 |
2:53:23 |
45:02 |
1:30:04 |
23/23 |
6.00 |
3:02:51 |
9:29 |
18:58 |
27/2 |
6.50 |
3:14:24 |
11:32 |
23:04 |
2/79 |
7.00 |
3:24:38 |
10:14 |
20:28 |
17/15 |
7.50 |
3:40:31 |
15:53 |
31:46 |
103/0 |
8.00 |
3:52:18 |
11:47 |
23:35 |
20/14 |
8.50 |
4:03:43 |
11:25 |
22:50 |
8/36 |
9.00 |
4:14:36 |
10:53 |
21:45 |
10/23 |
9.50 |
4:43:55 |
29:19 |
58:37 |
11/8 |
10.00 |
4:55:01 |
11:06 |
22:12 |
2/66 |
10.50 |
5:04:56 |
9:55 |
19:50 |
7/27 |
11.00 |
5:15:45 |
10:50 |
21:40 |
40/10 |
11.50 |
5:30:39 |
14:53 |
29:47 |
74/0 |
12.00 |
5:41:08 |
10:29 |
20:58 |
48/1 |
12.50 |
6:18:38 |
37:31 |
1:15:01 |
33/5 |
13.00 |
6:29:10 |
10:32 |
21:03 |
2/11 |
13.50 |
6:38:22 |
9:12 |
18:24 |
0/34 |
14.00 |
6:46:59 |
8:37 |
17:14 |
0/62 |
14.50 |
6:57:02 |
10:02 |
20:05 |
0/70 |
15.00 |
7:07:37 |
10:36 |
21:11 |
1/49 |
15.29 |
7:14:02 |
6:25 |
22:20 |
3/21 |
Elevation
Biggest Climbs (m) |
Min/mi |
196 7.0% |
23:43
|
170 7.4% |
29:30
|
111 12.4% |
30:30
|
64 13.1% |
2:32:06
|
35 3.3% |
18:57
|
29 4.0% |
22:23
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:08 |
16:37 |
More |
800m |
8:31 |
17:07 |
More |
1km |
10:40 |
17:11 |
More |
Mile |
17:23 |
17:23 |
More |
5k |
1:10:23 |
22:39 |
More |
5 miles |
2:08:22 |
25:40 |
More |
10k |
2:41:15 |
25:57 |
More |
10 miles |
4:24:08 |
26:25 |
More |
Half |
6:26:37 |
29:31 |
More |
Three Things You Saw Today
1 Sheep
2 Trig points
3 Hikers
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