Tue 7th Sep 2021 at 9:29am by Abi G
Cross > Exercise Class
-
Time
1:01:01
-
Cals
219
-
BPM
100
-
%MHR
54
-
B/mi
INF
-
Surface
Road
Notes & Comments
FIIT Classes
Dumbbell Shred #10
Abs Burn #10
Very hot and sweaty, legs a bit knackered.
Split Summary
===
1) 0m - 44:01(0/m) 109/146bpm [INFb/mi] 201cal
2) 0m - 16:59(0/m) 76/91bpm [INFb/mi] 18cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.00 |
1:01:00 |
1:01:00 |
INF:00:00 |
100 60-146 |
INF |
0/0 |
Elevation
No climbs of at least 10 metres detected.
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