Tue 7th Sep 2021 at 12:37pm by SooWoo

Walk > General

  • Time
    13:04
  • Miles
    0.73
  • Min/mi
    17:54
  • Stride(cm)
    79
  • Cals
    75
  • Cadence
    114
  • BPM
    104
  • %MHR
    60.6
  • B/mi
    1855
  • Asc(m)
    12
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.73m - 13:04(17:48/m) 103/123bpm [1833b/mi] 75cal 55/60rpm 3.37/3.88mph
13:04
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 58% 25% 8%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:14 113 105-121 2060 114 92-120 1/2
0.13 2:05 57 15:12 103 100-107 1566 116 114-118 2/2
0.19 3:14 1:08 18:11 100 96-105 1818 116 112-120 2/1
0.25 4:22 1:08 18:09 113 100-121 2051 113 108-116 2/2
0.31 5:24 1:03 16:43 110 107-114 1839 115 112-118 4/2
0.38 6:28 1:04 17:07 105 103-109 1797 115 114-118 2/1
0.44 7:38 1:09 18:26 103 99-107 1898 115 112-118 2/2
0.50 8:43 1:06 17:34 100 95-104 1757 114 112-118 1/2
0.56 9:53 1:10 18:40 103 98-105 1923 115 112-120 2/2
0.63 10:57 1:04 16:58 97 94-99 1646 113 110-116 1/1
0.69 12:11 1:14 19:48 95 91-101 1880 112 108-116 1/1
0.73 13:04 53 18:50 93 91-96 1752 111 108-114 3/4

Heart

104/121max
  • Show Beats/Mile

Elevation

Asc 12m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

114 (120 max) Stride Length: 79cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:13 16:58 More
800m 8:38 17:22 More
1km 10:53 17:30 More

Predictions

Dist Time Per Mile
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