Tue 7th Sep 2021 at 12:37pm by SooWoo
Walk > General
-
Time
13:04
-
Miles
0.73
-
Min/mi
17:54
-
Stride(cm)
79
-
Cals
75
-
Cadence
114
-
BPM
104
-
%MHR
60.6
-
B/mi
1855
-
Asc(m)
12
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.73m - 13:04(17:48/m) 103/123bpm [1833b/mi] 75cal 55/60rpm 3.37/3.88mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:08 |
1:08 |
18:14 |
113 105-121 |
2060 |
114 92-120 |
1/2 |
0.13 |
2:05 |
57 |
15:12 |
103 100-107 |
1566 |
116 114-118 |
2/2 |
0.19 |
3:14 |
1:08 |
18:11 |
100 96-105 |
1818 |
116 112-120 |
2/1 |
0.25 |
4:22 |
1:08 |
18:09 |
113 100-121 |
2051 |
113 108-116 |
2/2 |
0.31 |
5:24 |
1:03 |
16:43 |
110 107-114 |
1839 |
115 112-118 |
4/2 |
0.38 |
6:28 |
1:04 |
17:07 |
105 103-109 |
1797 |
115 114-118 |
2/1 |
0.44 |
7:38 |
1:09 |
18:26 |
103 99-107 |
1898 |
115 112-118 |
2/2 |
0.50 |
8:43 |
1:06 |
17:34 |
100 95-104 |
1757 |
114 112-118 |
1/2 |
0.56 |
9:53 |
1:10 |
18:40 |
103 98-105 |
1923 |
115 112-120 |
2/2 |
0.63 |
10:57 |
1:04 |
16:58 |
97 94-99 |
1646 |
113 110-116 |
1/1 |
0.69 |
12:11 |
1:14 |
19:48 |
95 91-101 |
1880 |
112 108-116 |
1/1 |
0.73 |
13:04 |
53 |
18:50 |
93 91-96 |
1752 |
111 108-114 |
3/4 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:13 |
16:58 |
More |
800m |
8:38 |
17:22 |
More |
1km |
10:53 |
17:30 |
More |
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