Tue 7th Sep 2021 at 7:58am by MRS. S
Walk > General
-
Time
1:16:22
-
Miles
2.93
-
Min/mi
26:04
-
Stride(cm)
51
-
Cals
265
-
Cadence
120
-
Asc(m)
1139
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.93m - 1:16:22(26:03/m) 265cal 46/121rpm 2.3/3.78mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
4:28 |
4:28 |
35:40 |
127 120-134 |
3000/8134 |
0.25 |
7:39 |
3:11 |
25:29 |
120 120-120 |
3/0 |
0.38 |
10:33 |
2:54 |
23:15 |
117 108-122 |
0/0 |
0.50 |
14:00 |
3:27 |
27:39 |
121 110-128 |
0/0 |
0.63 |
17:07 |
3:06 |
24:50 |
117 110-124 |
0/0 |
0.75 |
20:37 |
3:30 |
28:03 |
121 120-124 |
0/0 |
0.88 |
23:45 |
3:08 |
25:02 |
122 118-128 |
0/0 |
1.00 |
28:13 |
4:28 |
35:43 |
115 106-120 |
0/0 |
1.13 |
31:08 |
2:55 |
23:20 |
123 120-128 |
0/0 |
1.25 |
33:59 |
2:51 |
22:49 |
121 120-122 |
0/0 |
1.38 |
37:03 |
3:04 |
24:35 |
123 120-134 |
0/0 |
1.50 |
40:11 |
3:08 |
25:04 |
119 116-120 |
0/0 |
1.63 |
42:56 |
2:45 |
21:59 |
120 120-120 |
0/0 |
1.75 |
45:30 |
2:35 |
20:36 |
118 114-120 |
0/0 |
1.88 |
48:40 |
3:09 |
25:14 |
119 118-120 |
0/0 |
2.00 |
51:32 |
2:53 |
23:01 |
120 112-126 |
0/0 |
2.13 |
54:39 |
3:07 |
24:54 |
145 118-242 |
0/0 |
2.25 |
57:10 |
2:31 |
20:07 |
120 120-120 |
0/0 |
2.38 |
1:02:33 |
5:23 |
43:03 |
120 120-120 |
0/0 |
2.50 |
1:05:25 |
2:53 |
23:00 |
121 120-124 |
0/0 |
2.63 |
1:08:23 |
2:58 |
23:45 |
120 120-120 |
0/0 |
2.75 |
1:11:53 |
3:30 |
27:57 |
112 30-120 |
0/0 |
2.88 |
1:14:28 |
2:35 |
20:37 |
120 120-120 |
0/0 |
2.93 |
1:16:22 |
1:54 |
33:26 |
119 116-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:03 |
20:21 |
More |
800m |
11:08 |
22:25 |
More |
1km |
13:56 |
22:25 |
More |
Mile |
22:52 |
22:52 |
More |
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