Tue 7th Sep 2021 at 7:19am by Natsrunner
Cross > Other
-
Time
15:06
-
Miles
0.07
-
Min/mi
3:35:43
-
Cals
17
-
Cadence
118
-
BPM
61
-
%MHR
35.7
-
B/mi
13179
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.07m - 15:06(3:24:09/m) 61/96bpm [12454b/mi] 17cal 59/60rpm 0.29/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
15:22 |
15:22 |
4:05:48 |
60 49-96 |
14748 |
118 118-120 |
0.07 |
16:00 |
38 |
55:43 |
77 71-80 |
4291 |
118 118-118 |
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