Mon 6th Sep 2021 at 10:16pm by jonbev
Walk > General
-
Time
8:50
-
Miles
0.39
-
Min/mi
22:39
-
Stride(cm)
65
-
Cals
44
-
Cadence
109
-
BPM
109
-
%MHR
56.7
-
B/mi
2467
-
Asc(m)
4
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.63km - 8:50(14:05/km) 109/121bpm [1536b/km] 44cal 44/67rpm 4.26/6.11kmph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:01 |
2:01 |
32:15 |
111 100-120 |
3580 |
107 94-134 |
3/1 |
0.13 |
3:25 |
1:24 |
22:23 |
108 104-115 |
2418 |
107 94-110 |
1/2 |
0.19 |
4:40 |
1:15 |
20:07 |
109 105-113 |
2192 |
110 108-112 |
2/0 |
0.25 |
5:54 |
1:14 |
19:41 |
107 103-111 |
2106 |
111 102-116 |
2/2 |
0.31 |
7:07 |
1:13 |
19:20 |
106 103-108 |
2050 |
111 108-114 |
2/4 |
0.38 |
8:23 |
1:16 |
20:22 |
110 105-114 |
2240 |
111 110-112 |
3/3 |
0.39 |
8:51 |
28 |
31:30 |
109 106-111 |
3433 |
106 102-114 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:55 |
19:48 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry