Mon 6th Sep 2021 at 9:47pm by photoset

Walk > General

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Time
24:14
Miles
1.35
Min/mi
17:57
Stride(cm)
77
Cals
177
Cadence
116
BPM
115
%MHR
76.5
B/mi
2061
Asc(m)
8
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:42(17:42/m) 115/127bpm [2036b/mi] 133cal 56/62rpm
2) 0.35m - 6:32(18:43/m) 118/133bpm [2209b/mi] 44cal 53/61rpm

17:42 6:32

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	16:57	112 105-116	1899	113 110-116	0/1
0.13	2:12	1:09	18:18	103 97-111	1885	116 106-118	0/1
0.19	3:19	1:06	17:44	102 96-107	1808	118 114-122	0/1
0.25	4:21	1:03	16:43	104 91-113	1739	118 116-120	0/1
0.31	5:23	1:02	16:32	117 111-120	1934	119 116-120	0/1
0.38	6:30	1:07	17:52	117 110-122	2090	118 114-120	1/0
0.44	7:38	1:08	18:01	119 117-123	2144	118 114-122	1/0
0.50	8:38	1:00	15:54	117 111-119	1861	117 110-122	0/1
0.56	9:44	1:06	17:39	116 112-118	2048	118 114-122	2/1
0.63	10:52	1:08	18:11	121 118-124	2200	118 116-120	1/1
0.69	12:01	1:09	18:30	122 117-127	2257	116 114-118	1/1
0.75	13:11	1:10	18:32	119 115-125	2206	117 112-118	2/1
0.81	14:18	1:07	17:53	113 106-120	2020	117 114-124	0/1
0.88	15:25	1:07	17:51	115 108-121	2053	120 114-122	0/2
0.94	16:31	1:06	17:42	118 113-120	2088	117 114-120	1/1
1.00	17:42	1:11	18:51	118 111-123	2225	118 114-122	0/2
1.06	18:49	1:07	17:47	114 109-117	2027	116 112-120	0/1
1.13	19:58	1:09	18:24	115 111-119	2116	118 116-122	0/5
1.19	21:01	1:04	16:58	117 114-123	1985	116 114-118	1/1
1.25	22:10	1:08	18:14	116 111-123	2115	117 114-118	1/0
1.31	23:28	1:19	20:56	121 110-131	2534	110 96-118	3/0
1.35	24:14	46	21:05	128 123-133	2698	108 106-112	1/0

Heart

115/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 8m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (124 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:11	16:50	More
800m	8:33	17:11	More
1km	10:47	17:21	More
Mile	17:39	17:39	More

Predictions

Dist	Time	Per Mile

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