Mon 6th Sep 2021 at 8:08pm by photoset

Walk > General

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Time
20:37
Miles
1.16
Min/mi
17:46
Stride(cm)
76
Cals
98
Cadence
120
BPM
78
%MHR
51.9
B/mi
1383
Asc(m)
6
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:42(17:42/m) 73/103bpm [1292b/mi] 79cal 58/63rpm
2) 0.16m - 2:55(17:48/m) 101/107bpm [1798b/mi] 19cal 51/62rpm

17:42 2:55

Pin Map

0mi in 0

Pace

11%

89%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24	22:23	68 64-75	1522	121 116-124	0/2
0.13	2:28	1:04	17:11	77 66-84	1324	117 114-126	0/2
0.19	3:30	1:02	16:28	83 74-89	1367	119 112-122	1/0
0.25	4:34	1:04	17:01	76 68-83	1293	120 116-122	1/0
0.31	5:42	1:08	18:14	73 68-78	1331	121 118-122	1/1
0.38	6:52	1:10	18:43	67 60-74	1254	121 116-124	1/0
0.44	7:56	1:03	16:51	63 59-68	1061	123 120-126	1/1
0.50	8:58	1:02	16:34	61 60-63	1010	121 116-124	1/0
0.56	10:06	1:08	18:08	65 61-70	1179	121 114-124	1/1
0.63	11:09	1:04	16:59	64 61-67	1087	122 120-124	1/0
0.69	12:15	1:05	17:22	66 63-68	1146	120 116-122	1/1
0.75	13:40	1:26 +17	22:49	75 66-83	1711	120 116-122	1/0
0.81	14:42	1:02	16:30	81 72-91	1336	118 112-122	2/0
0.88	15:48	1:06	17:33	82 79-88	1439	120 118-122	1/0
0.94	17:01	1:13 +5	19:31	83 80-86	1620	118 112-122	1/0
1.00	18:06	1:05	17:22	96 83-106	1667	118 114-122	1/0
1.06	19:12	1:06	17:34	102 96-107	1792	117 114-120	1/0
1.13	20:19	1:07	17:57	101 97-104	1814	116 112-118	2/0
1.16	21:01	42	18:23	97 90-104	1782	118 116-118	1/0

Heart

78/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (126 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:15	17:05	More
800m	8:36	17:19	More
1km	10:46	17:19	More
Mile	17:44	17:44	More

Predictions

Dist	Time	Per Mile

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