Wed 1st Sep 2021 at 10:09am by karl

Walk > General

  • Time
    16:50
  • Miles
    1.05
  • Min/mi
    16:02
  • Stride(cm)
    87
  • Cadence
    115
  • BPM
    96
  • %MHR
    50.6
  • B/mi
    1541
  • Asc(m)
    20
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 16:04(16:04/m) 96/117bpm [1539b/mi] 115/132rpm
2) 0.05m - 46(16:01/m) 103/106bpm [1657b/mi] 115/122rpm
16:04 46
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

6% 6% 58% 30%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:47 76 72-86 1504 101 90-110 0/3
0.13 2:21 1:07 17:52 86 86-86 1537 110 96-120 2/1
0.19 3:21 59 15:49 86 86-86 1360 109 98-122 2/0
0.25 4:16 56 14:50 101 86-107 1498 115 110-120 0/2
0.31 5:18 1:01 16:23 93 92-95 1524 109 98-118 0/2
0.38 6:18 1:00 16:07 91 90-94 1466 114 104-122 0/2
0.44 7:15 57 15:14 91 90-92 1386 120 112-128 0/0
0.50 8:14 59 15:37 94 92-96 1468 118 108-124 0/1
0.56 9:07 53 14:08 99 95-103 1400 118 108-124 0/0
0.63 10:01 54 14:27 103 101-104 1488 120 116-128 2/0
0.69 10:56 55 14:38 106 103-110 1552 122 112-132 3/0
0.75 11:58 1:02 16:32 113 110-117 1868 112 106-116 3/2
0.81 12:57 59 15:40 95 93-100 1489 118 112-126 0/3
0.88 13:57 1:01 16:15 93 91-95 1511 119 116-126 1/1
0.94 14:58 1:00 16:04 101 97-107 1622 117 112-120 2/0
1.00 16:00 1:03 16:41 102 97-106 1701 115 110-120 1/0
1.05 16:50 50 17:20 103 100-106 1785 115 110-122 1/0

Heart

96/117max
  • Show Beats/Mile

Elevation

Asc 20m, Range 10m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

115 (132 max) Stride Length: 87cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:37 14:32 More
800m 7:31 15:07 More
1km 9:26 15:10 More
Mile 15:47 15:47 More

Predictions

Dist Time Per Mile

Bespoke Fields

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