Thu 2nd Sep 2021 at 1:56pm by karl

Walk > General

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Time
1:00:53
Miles
1.41
Min/mi
43:11
Stride(cm)
39
Cadence
95
BPM
83
%MHR
43.9
B/mi
3601
Asc(m)
7
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 50:41(50:41/m) 84/90bpm [4272b/mi] 95/108rpm
2) 0.41m - 10:12(24:50/m) 81/86bpm [2019b/mi] 95/104rpm

50:41 10:12

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:28	1:28	23:34	83 81-86	1957	87 66-106	0/0
0.13	2:52	1:23	22:15	85 82-88	1892	103 100-108	1/0
0.19	4:16	1:24	22:31	83 81-86	1869	99 96-104	0/1
0.25	5:43	1:27	23:14	86 83-89	1999	100 98-102	0/0
0.31	7:12	1:28	23:35	84 82-85	1981	100 98-102	1/0
0.38	8:39	1:27	23:13	85 82-88	1974	102 100-104	0/0
0.44	10:09	1:30	23:55	86 83-88	2057	103 100-106	0/0
0.50	11:37	1:28	23:29	85 84-86	1995	101 96-106	0/1
0.56	13:05	1:29	23:37	85 81-89	2007	97 92-102	0/1
0.63	16:08	3:03	48:48	84 76-88	4099	95 90-102	0/1
0.69	23:56	7:48	2:04:48	86 74-90	10733	98 92-104	0/0
0.75	25:28	1:32	24:32	86 83-88	2110	102 96-104	1/0
0.81	34:21	8:52	2:21:58	80 70-84	11357	80 70-94	0/0
0.88	36:17	1:56	31:02	85 82-89	2638	92 76-98	1/0
0.94	47:45	11:28	3:03:30	85 75-90	15597	81 64-94	1/0
1.00	50:40	2:55	46:34	81 77-84	3772	74 66-84	0/0
1.06	52:08	1:28	23:26	83 79-86	1944	94 86-100	1/0
1.13	53:42	1:34	25:08	80 77-84	2011	100 96-102	0/1
1.19	55:09	1:28	23:21	80 78-82	1869	92 82-104	0/0
1.25	56:43	1:33	24:49	83 78-86	2059	92 86-100	0/0
1.31	58:22	1:39	26:30	80 78-83	2120	97 92-100	1/0
1.38	59:57	1:35	25:15	82 80-85	2071	98 96-102	0/0
1.41	1:00:53	56	26:14	82 80-84	2151	91 86-94	0/0

Heart

83/90max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

95 (108 max) Stride Length: 39cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:37	22:35	More
800m	11:27	23:02	More
1km	16:00	25:45	More
Mile	50:29	50:29	More

Predictions

Dist	Time	Per Mile

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