Mon 6th Sep 2021 at 8:29pm by BarefootEm
Walk > General
-
Time
19:34
-
Miles
0.95
-
Min/mi
20:36
-
Stride(cm)
68
-
Cals
90
-
Cadence
114
-
Asc(m)
4
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.95m - 19:34(20:42/m) 90cal 46/81rpm 2.9/4.88mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:52 |
1:52 |
29:53 |
102 86-110 |
2/2 |
0.13 |
3:08 |
1:16 |
20:22 |
106 98-110 |
3/0 |
0.19 |
4:27 |
1:19 |
21:05 |
108 104-114 |
2/0 |
0.25 |
5:42 |
1:15 |
19:59 |
110 102-116 |
0/1 |
0.31 |
7:01 |
1:18 |
20:49 |
112 108-116 |
0/2 |
0.38 |
8:13 |
1:12 |
19:13 |
108 102-114 |
1/0 |
0.44 |
9:12 |
59 |
15:44 |
111 106-116 |
0/2 |
0.50 |
10:27 |
1:16 |
20:10 |
111 108-116 |
2/1 |
0.56 |
11:22 |
55 |
14:41 |
112 110-114 |
0/2 |
0.63 |
12:57 |
1:35 |
25:12 |
115 112-118 |
0/3 |
0.69 |
14:46 |
1:50 |
29:13 |
118 106-132 |
0/2 |
0.75 |
16:00 |
1:14 |
19:44 |
123 110-158 |
0/1 |
0.81 |
16:45 |
44 |
11:50 |
139 116-158 |
0/3 |
0.88 |
17:38 |
54 |
14:21 |
129 118-162 |
0/3 |
0.94 |
19:17 |
1:38 |
26:10 |
113 108-118 |
0/1 |
0.94 |
19:34 |
17 |
41:32 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:12 |
16:52 |
More |
800m |
9:13 |
18:32 |
More |
1km |
11:42 |
18:49 |
More |
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