Mon 6th Sep 2021 at 8:29pm by BarefootEm

Walk > General

  • Time
    19:34
  • Miles
    0.95
  • Min/mi
    20:36
  • Stride(cm)
    68
  • Cals
    90
  • Cadence
    114
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.95m - 19:34(20:42/m) 90cal 46/81rpm 2.9/4.88mph
19:34

Pace

14% 13% 13% 33% 26%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:52 1:52 29:53 102 86-110 2/2
0.13 3:08 1:16 20:22 106 98-110 3/0
0.19 4:27 1:19 21:05 108 104-114 2/0
0.25 5:42 1:15 19:59 110 102-116 0/1
0.31 7:01 1:18 20:49 112 108-116 0/2
0.38 8:13 1:12 19:13 108 102-114 1/0
0.44 9:12 59 15:44 111 106-116 0/2
0.50 10:27 1:16 20:10 111 108-116 2/1
0.56 11:22 55 14:41 112 110-114 0/2
0.63 12:57 1:35 25:12 115 112-118 0/3
0.69 14:46 1:50 29:13 118 106-132 0/2
0.75 16:00 1:14 19:44 123 110-158 0/1
0.81 16:45 44 11:50 139 116-158 0/3
0.88 17:38 54 14:21 129 118-162 0/3
0.94 19:17 1:38 26:10 113 108-118 0/1
0.94 19:34 17 41:32 - 0/0

Elevation

Asc 4m, Range 17m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

114 (162 max) Stride Length: 68cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:12 16:52 More
800m 9:13 18:32 More
1km 11:42 18:49 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,118 Fetchies!
Already a Fetchie? Sign in here