Sun 5th Sep 2021 at 5:06pm by HazelnutCH

Walk > General

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Time
54:20
Miles
2.74
Min/mi
19:50
Cals
155
BPM
88
%MHR
51.6
B/mi
1748
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 2.74m - 54:20(19:49/m) 88/119bpm [1745b/mi] 155cal 59/62rpm 3.03/3.87mph

54:20

Pace

88%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	2:17	2:17	18:14	84 76-97	1532	778/2
0.25	4:42	2:25	19:18	82 77-85	1583	2/2
0.38	7:00	2:18	18:25	84 78-91	1547	10/0
0.50	9:16	2:16	18:09	87 83-94	1579	8/0
0.63	11:35	2:19	18:30	90 83-95	1665	10/0
0.75	13:55	2:21	18:46	86 81-90	1614	1/4
0.88	16:11	2:16	18:09	80 77-84	1452	4/2
1.00	18:18	2:06	16:49	83 78-85	1396	8/0
1.13	20:38	2:20	18:40	84 81-88	1568	1/2
1.25	23:02	2:24	19:13	80 77-83	1537	7/0
1.38	26:07	3:05	24:42	81 76-88	2001	1/0
1.50	29:39	3:32	28:16	77 72-82	2177	4/1
1.63	32:00	2:21	18:49	77 73-81	1449	0/14
1.75	36:22	4:22	34:57	75 68-81	2621	0/2
1.88	38:51	2:29	19:50	87 76-93	1725	0/10
2.00	41:09	2:18	18:26	108 93-114	1990	0/15
2.13	43:23	2:13	17:48	107 100-112	1904	3/2
2.25	45:40	2:18	18:22	100 94-106	1837	2/5
2.38	47:50	2:10	17:19	99 91-103	1714	0/3
2.50	50:04	2:13	17:47	104 91-119	1850	1/6
2.63	52:16	2:13	17:42	105 94-115	1859	5/0
2.74	54:24	2:08	18:28	102 94-105	1883	1/3

Heart

88/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 823m

Elevation Graph

Biggest Climbs (m)	Min/mi
31 4.6%	19:00
12 2.8%	26:47
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:10	16:47	More
800m	8:33	17:11	More
1km	10:57	17:37	More
Mile	18:06	18:06	More

Predictions

Dist	Time	Per Mile

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