Mon 6th Sep 2021 at 7:03pm by danyul

Cross > Stretching

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Time
27:29
Miles
0.15
Min/mi
3:03:13
Cals
68
Cadence
118
BPM
69
%MHR
40.6
B/mi
12721
Asc(m)
29
Surface
Indoor

Notes & Comments

Split Summary
===
1) 0.15m - 27:29(3:09:09/m) 65/95bpm [12295b/mi] 68cal 59/59rpm 0.32/1.13mph

27:29

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	10:34	10:34	2:48:57	71 53-94	11996	12/16
0.13	23:05	12:32	3:20:31	70 54-82	14036	22/15
0.15	27:31	4:26	3:37:50	55 51-57	11981	11/7

Heart

69/94max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 29m, Range 15m

Elevation Graph

No climbs of at least 10 metres detected.

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