Mon 6th Sep 2021 at 6:13pm by Jenni-far-far

Walk > Dog Walking

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Time
1:05:30
Miles
2.79
Min/mi
23:29
Stride(cm)
57
Cals
189
Cadence
120
BPM
90
%MHR
52.8
B/mi
2121
Asc(m)
185
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:57(25:57/m) 93/125bpm [2413b/mi] 92cal 59/68rpm 2.31/3.49mph
2) 1m - 22:11(22:11/m) 85/122bpm [1885b/mi] 57cal 60/73rpm 2.7/3.61mph
3) 0.79m - 17:22(22:07/m) 83/95bpm [1836b/mi] 40cal 63/72rpm 2.71/3.51mph

25:57 22:11 17:22

Pin Map

0mi in 0

Pace

24%

27%

13%

22%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:43	3:43	29:41	92 82-101	2731	120 114-134	0/6
0.25	7:06	3:23	27:04	105 90-125	2842	115 104-122	27/18
0.38	10:35	3:29	27:53	106 97-114	2955	117 110-126	14/8
0.50	13:27	2:52	22:55	93 84-107	2131	122 116-128	5/13
0.63	16:39	3:12	25:37	90 82-98	2306	122 116-130	12/17
0.75	19:52	3:13	25:44	89 87-92	2291	118 108-130	14/7
0.88	22:47	2:55	23:20	90 83-107	2099	116 104-130	8/16
1.00	25:55	3:08	25:05	89 72-111	2232	115 104-126	5/14
1.13	28:52	2:58	23:40	89 81-104	2107	115 92-130	18/6
1.25	32:02	3:10	25:19	85 79-92	2152	116 112-120	5/8
1.38	36:20	4:17 +1:10	34:19	81 76-85	2779	118 112-132	21/24
1.50	38:55	2:36	20:47	83 82-85	1725	124 116-130	18/15
1.63	41:45	2:50	22:39	98 81-122	2219	123 116-146	11/28
1.75	44:17	2:32	20:17	83 81-86	1684	130 124-132	34/13
1.88	46:45	2:27	19:37	83 82-85	1628	124 118-130	2/9
2.00	49:17	2:33	20:23	90 85-95	1834	116 106-124	5/14
2.13	52:08	2:51	22:45	85 83-88	1933	125 116-138	24/15
2.25	55:04	2:56	23:30	84 82-88	1975	126 116-138	21/15
2.38	57:29	2:25	19:17	83 80-85	1601	126 112-134	4/11
2.50	59:57	2:28	19:47	83 81-85	1642	128 116-132	8/17
2.63	1:02:31	2:34	20:32	80 76-83	1642	127 116-134	17/21
2.75	1:05:18	2:46	22:11	81 78-83	1797	124 116-136	19/18
2.79	1:06:42	1:24	39:12	83 80-94	3253	117 116-118	7/4

Heart

90/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 185m, Range 50m

Elevation Graph

Biggest Climbs (m)	Min/mi
31 19.2%	20:15
See your biggest climbs

Cadence

120 (146 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:45	19:08	More
800m	10:02	20:11	More
1km	12:39	20:21	More
Mile	20:31	20:31	More

Predictions

Dist	Time	Per Mile

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