Mon 6th Sep 2021 at 6:35pm by Drell

Walk > General

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Time
35:08
Miles
1.51
Min/mi
23:16
Stride(cm)
67
Cals
113
Cadence
104
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 15:15(24:32/m) 48cal 49/59rpm 2.44/4.97mph
2) 0.62m - 14:08(22:44/m) 45cal 46/59rpm 2.64/3.55mph
3) 0.27m - 5:46(21:26/m) 20cal 51/59rpm 2.8/3.86mph

15:15 14:08 5:46

Pin Map

0mi in 0

Pace

16%

25%

47%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:53	1:53	30:05	107 100-118	1/1
0.13	3:16	1:24	22:17	105 104-108	0/1
0.19	4:43	1:27	23:07	104 100-108	1/1
0.25	6:04	1:20	21:27	104 98-112	2/1
0.31	7:33	1:29	23:46	101 98-106	1/2
0.38	9:13	1:40	26:43	100 92-102	1/1
0.44	10:25	1:12	19:10	100 98-102	2/0
0.50	11:57	1:32	24:37	100 98-114	0/2
0.56	13:33	1:36	25:36	101 98-104	1/1
0.63	15:16	1:43	27:33	100 96-118	2/1
0.69	16:46	1:30	23:57	101 98-104	0/1
0.75	18:24	1:38	26:01	101 94-104	1/1
0.81	19:39	1:16	20:12	102 100-108	1/0
0.88	21:00	1:21	21:28	107 98-118	1/1
0.94	22:22	1:22	21:59	112 102-118	1/1
1.00	23:47	1:25	22:37	107 98-118	1/1
1.06	25:12	1:25	22:42	108 98-118	1/1
1.13	26:39	1:26	23:02	106 100-118	1/1
1.19	28:06	1:27	23:20	103 100-108	1/1
1.25	29:33	1:26	23:01	104 100-118	1/1
1.31	30:58	1:25	22:40	104 102-108	2/1
1.38	32:16	1:19	20:59	104 96-108	1/1
1.44	33:33	1:17	20:30	110 102-118	1/0
1.50	34:54	1:21	21:31	111 102-118	1/0
1.51	35:09	15	21:43	105 104-106	0/0

Elevation

Asc 0m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

104 (118 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:18	21:19	More
800m	10:57	22:01	More
1km	13:48	22:12	More
Mile	22:51	22:51	More

Predictions

Dist	Time	Per Mile

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