Mon 6th Sep 2021 at 6:07pm by chunkywizard

Walk > General

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Time
5:44
Miles
0.23
Min/mi
24:56
Stride(cm)
62
Cals
24
Cadence
104
BPM
76
%MHR
44.4
B/mi
1904
Surface
Road

Notes & Comments

Split Summary
===
1) 0.37km - 5:44(15:36/km) 76/95bpm [1185b/km] 24cal 29/71rpm

5:44

Pace

30%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	30	30	7:58	80 65-89	637	108 94-110	1/1
0.13	1:36	1:06	17:38	83 73-95	1464	104 98-116	1/1
0.19	2:44	1:08	18:08	79 74-82	1432	102 98-106	1/0
0.25	4:57	2:13	35:33	72 66-77	2559	106 98-142	0/0
0.26	5:45	48	53:05	74 71-75	3928	-	0/0

Heart

76/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 1m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

104 (142 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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