Mon 6th Sep 2021 at 11:38am by karl
Walk > General
-
Time
11:48
-
Miles
0.81
-
Min/mi
14:34
-
Stride(cm)
95
-
Cadence
117
-
BPM
107
-
%MHR
56.3
-
B/mi
1557
-
Asc(m)
15
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.81m - 11:48(14:32/m) 107/130bpm [1554b/mi] 117/134rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
56 |
56 |
14:53 |
92 87-95 |
1369 |
115 98-126 |
0/3 |
0.13 |
1:50 |
54 |
14:23 |
96 94-98 |
1381 |
99 86-114 |
1/1 |
0.19 |
2:44 |
54 |
14:24 |
108 97-116 |
1556 |
126 116-132 |
2/0 |
0.25 |
3:34 |
50 |
13:17 |
117 114-120 |
1555 |
123 110-134 |
1/1 |
0.31 |
4:29 |
55 |
14:41 |
104 97-111 |
1527 |
117 106-124 |
0/1 |
0.38 |
5:29 |
1:00 |
16:05 |
94 91-99 |
1512 |
116 112-120 |
0/3 |
0.44 |
6:29 |
1:00 |
16:00 |
93 88-98 |
1488 |
113 106-120 |
0/1 |
0.50 |
7:26 |
57 |
15:05 |
102 100-103 |
1538 |
121 112-128 |
0/1 |
0.56 |
8:21 |
56 |
14:51 |
108 103-111 |
1604 |
122 114-130 |
0/1 |
0.63 |
9:11 |
50 |
13:19 |
112 108-114 |
1492 |
123 108-134 |
2/0 |
0.69 |
10:01 |
50 |
13:22 |
118 112-122 |
1578 |
104 88-120 |
3/0 |
0.75 |
10:49 |
47 |
12:36 |
126 121-130 |
1588 |
125 110-134 |
5/0 |
0.81 |
11:48 |
59 |
16:05 |
125 113-130 |
2011 |
115 108-122 |
0/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:14 |
13:01 |
More |
800m |
7:10 |
14:24 |
More |
1km |
8:53 |
14:17 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry