Mon 6th Sep 2021 at 1:58pm by karl

Walk > General

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Time
48:32
Miles
1.40
Min/mi
34:40
Stride(cm)
51
Cadence
91
BPM
86
%MHR
45.3
B/mi
2986
Asc(m)
6
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 37:27(37:27/m) 87/102bpm [3253b/mi] 94/114rpm
2) 0.4m - 11:05(27:52/m) 84/94bpm [2350b/mi] 83/100rpm

37:27 11:05

Pin Map

0mi in 0

Pace

96%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:33	1:33	24:40	89 85-91	2196	98 94-100	0/0
0.13	2:50	1:17	20:38	89 86-93	1837	99 94-104	1/0
0.19	4:15	1:25	22:40	87 85-89	1972	96 94-98	0/1
0.25	5:41	1:26	22:59	87 85-90	2000	99 94-102	0/0
0.31	7:07	1:26	22:51	90 88-92	2056	89 82-98	0/0
0.38	8:34	1:27	23:16	88 85-92	2048	98 90-104	0/0
0.44	12:28	3:54	1:02:25	88 84-90	5493	90 80-96	0/0
0.50	14:07	1:38	26:15	86 81-91	2257	95 86-102	0/1
0.56	20:41	6:34	1:45:06	87 71-90	9143	96 86-104	0/1
0.63	22:22	1:42	27:06	92 71-101	2493	101 88-114	0/1
0.69	24:51	2:29	39:36	89 78-102	3525	96 86-110	0/0
0.75	29:32	4:41	1:15:03	87 71-91	6530	98 80-110	1/0
0.81	31:45	2:12	35:18	82 77-86	2895	84 68-96	1/0
0.88	33:26	1:42	27:07	83 81-85	2251	93 88-98	1/0
0.94	35:02	1:35	25:23	86 84-88	2183	94 84-100	1/0
1.00	37:25	2:23	38:16	82 75-88	3138	77 66-88	1/0
1.06	39:05	1:40	26:32	86 80-90	2283	93 76-100	1/0
1.13	40:45	1:40	26:46	85 81-88	2276	90 86-96	0/1
1.19	42:44	1:59	31:44	85 82-87	2698	75 62-92	0/0
1.25	44:03	1:19	21:09	88 79-94	1862	80 62-90	0/0
1.31	46:02	1:59	31:41	83 78-88	2630	84 76-92	1/0
1.38	47:45	1:43	27:29	80 77-83	2198	77 72-82	0/0
1.40	48:32	47	34:18	85 84-87	2915	82 76-86	0/0

Heart

86/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

91 (114 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:28	21:59	More
800m	13:47	27:44	More
1km	17:37	28:21	More
Mile	37:17	37:17	More

Predictions

Dist	Time	Per Mile

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