Mon 6th Sep 2021 at 8:57am by Stuart28
Walk > General
-
Time
1:08:58
-
Miles
2.75
-
Min/mi
25:05
-
Stride(cm)
56
-
Cals
287
-
Cadence
115
-
Asc(m)
28
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1km - 10:40(10:40/km) 54cal 58/62rpm 5.63/0kmph
2) 1km - 10:48(10:48/km) 55cal 57/60rpm 5.56/0kmph
3) 1km - 11:49(11:49/km) 56cal 57/63rpm 5.08/0kmph
4) 1km - 23:18(23:18/km) 75cal 59/63rpm 2.57/0kmph
5) 0.43km - 12:23(28:51/km) 47cal 61/61rpm 2.08/0kmph
10:40 10:48 11:49 23:18 12:23
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:07 |
2:07 |
17:00 |
117 114-120 |
0/5 |
0.25 |
4:21 |
2:14 |
17:48 |
113 102-122 |
5/1 |
0.38 |
6:30 |
2:09 |
17:09 |
115 110-120 |
4/0 |
0.50 |
8:40 |
2:11 |
17:25 |
116 110-120 |
0/10 |
0.63 |
10:43 |
2:03 |
16:23 |
117 112-124 |
1/3 |
0.75 |
12:48 |
2:05 |
16:42 |
117 112-120 |
1/2 |
0.88 |
14:57 |
2:09 |
17:13 |
116 112-120 |
0/1 |
1.00 |
17:12 |
2:15 |
17:58 |
114 110-118 |
0/1 |
1.13 |
19:23 |
2:11 |
17:27 |
113 108-118 |
1/1 |
1.25 |
21:35 |
2:12 |
17:39 |
114 108-126 |
1/1 |
1.38 |
23:49 |
2:14 |
17:51 |
115 110-122 |
1/1 |
1.50 |
26:02 |
2:13 |
17:43 |
114 110-118 |
2/1 |
1.63 |
28:15 |
2:13 |
17:40 |
114 110-120 |
0/3 |
1.75 |
30:27 |
2:12 |
17:40 |
113 110-116 |
1/0 |
1.88 |
33:26 |
2:59 |
23:54 |
115 112-120 |
2/1 |
2.00 |
35:45 |
2:19 |
18:31 |
119 114-120 |
1/1 |
2.13 |
37:56 |
2:11 |
17:25 |
118 110-120 |
1/2 |
2.25 |
43:18 |
5:22 |
42:55 |
119 110-126 |
1/2 |
2.38 |
49:53 |
6:35 |
52:41 |
120 120-120 |
2/1 |
2.50 |
57:01 |
7:09 |
57:08 |
122 120-122 |
1/1 |
2.63 |
1:01:05 |
4:04 |
32:31 |
- |
1/1 |
2.75 |
1:08:54 |
7:48 |
1:02:27 |
122 122-122 |
1/2 |
2.75 |
1:08:56 |
2 |
42:50 |
122 122-122 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:07 |
16:32 |
More |
800m |
8:24 |
16:53 |
More |
1km |
10:32 |
16:57 |
More |
Mile |
17:10 |
17:10 |
More |
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