Mon 6th Sep 2021 at 6:27am by MartinH - MH Health & Fitness

Walk > General

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Time
3:27
Miles
0.21
Min/mi
16:26
Stride(cm)
80
Cals
20
Cadence
127
BPM
88
%MHR
50.1
B/mi
1439
Asc(m)
6
Surface
Road

Notes & Comments

Split Summary
===
1) 0.21m - 3:27(16:06/m) 88/97bpm [1417b/mi] 20cal 62/91rpm 3.73/4.55mph

3:27

Pace

29%

58%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:03	1:03	16:41	89 72-96	1485	126 122-128	3/1
0.13	1:59	56	15:02	90 86-95	1352	123 122-124	4/0
0.19	3:05	1:06	17:37	86 81-93	1515	132 122-182	3/1
0.21	3:28	23	14:18	84 79-87	1201	123 116-126	0/1

Heart

88/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (182 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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