Sun 5th Sep 2021 at 5:04pm by MRS. S

Walk > General

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Time
1:00:18
Miles
2.26
Min/mi
26:41
Stride(cm)
50
Cals
206
Cadence
121
Asc(m)
6407
Hillscore
641
Surface
Road

Notes & Comments

Split Summary
===
1) 2.26m - 1:00:18(26:43/m) 206cal 49/121rpm 2.25/3.92mph

1:00:18

Pace

20%

17%

30%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:27	1:27	23:16	122 120-124	6070/0
0.13	2:58	1:31	24:11	124 118-128	120/0
0.19	4:32	1:34	25:00	145 118-222	1/0
0.25	6:01	1:30	23:54	123 118-128	0/0
0.31	7:28	1:27	23:12	118 116-120	0/0
0.38	9:05	1:37	25:46	126 120-134	0/0
0.44	10:40	1:35	25:17	120 120-120	0/0
0.50	12:20	1:41	26:48	120 120-120	0/0
0.56	13:52	1:32	24:31	120 120-120	0/0
0.63	15:23	1:31	24:12	120 120-120	0/0
0.69	17:02	1:40	26:32	119 112-120	0/0
0.75	19:12	2:09	34:29	120 120-120	0/0
0.81	20:51	1:40	26:33	118 114-120	0/0
0.88	22:42	1:51	29:34	117 112-120	0/0
0.94	25:48	3:06	49:37	122 120-128	0/0
1.00	27:19	1:31	24:12	126 120-134	0/0
1.06	28:49	1:30	24:00	121 118-126	0/0
1.13	30:55	2:06	33:43	121 118-124	0/0
1.19	32:29	1:33	24:56	122 120-132	0/0
1.25	34:10	1:41	26:51	120 118-120	0/0
1.31	36:17	2:08	34:04	117 110-120	0/0
1.38	37:51	1:34	24:58	104 80-120	0/0
1.44	40:14	2:23	38:08	120 120-120	0/0
1.50	41:54	1:39	26:31	113 110-118	0/0
1.56	44:04	2:10	34:44	124 120-128	0/0
1.63	45:29	1:26	22:51	151 120-242	0/0
1.69	46:49	1:20	21:13	120 120-120	0/0
1.75	48:31	1:42	27:12	121 120-124	0/0
1.81	49:55	1:24	22:24	120 120-120	0/0
1.88	51:33	1:38	26:13	121 120-124	0/0
1.94	52:53	1:20	21:21	121 120-122	0/0
2.00	54:12	1:18	20:49	124 122-126	0/0
2.06	55:29	1:18	20:42	111 98-124	0/0
2.13	56:47	1:18	20:45	120 120-120	0/0
2.19	58:11	1:24	22:24	111 110-112	0/0
2.25	59:49	1:38	26:09	117 102-122	0/0
2.26	1:00:18	29	1:06:06	-	0/0

Elevation

Asc 6407m, Range 6407m

Elevation Graph

Biggest Climbs (m)	Min/mi
6407 176.4%	26:43
See your biggest climbs

Cadence

121 (242 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:09	20:44	More
800m	11:08	22:25	More
1km	13:58	22:29	More
Mile	25:36	25:36	More

Predictions

Dist	Time	Per Mile

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