Sun 5th Sep 2021 at 5:08pm by mathschick

Walk > General

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Time
53:05
Miles
1.62
Min/mi
32:46
Stride(cm)
47
Cals
149
Cadence
105
BPM
92
%MHR
48.9
B/mi
3028
Asc(m)
18
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1.62m - 53:05(32:41/m) 91/113bpm [2975b/mi] 149cal 29/62rpm 1.83/3.4mph

53:05

Pace

46%

20%

19%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:16	2:16	36:14	99 74-110	3588	113 94-118	1/0
0.13	3:54	1:38	26:06	103 97-108	2689	112 106-118	4/0
0.19	5:48	1:54	30:31	95 88-101	2899	107 96-118	0/2
0.25	7:34	1:46	28:15	100 93-109	2825	107 104-118	0/2
0.31	10:00	2:26	38:55	88 78-101	3425	108 100-118	0/4
0.38	11:52	1:51	29:43	87 80-91	2585	110 102-118	0/1
0.44	14:09	2:17	36:38	88 81-98	3224	105 100-118	0/2
0.50	17:54	3:45	59:57	85 72-93	5096	110 102-118	2/1
0.56	19:42	1:49	28:56	99 92-107	2865	109 104-118	1/2
0.63	21:24	1:42	27:07	92 89-95	2495	105 96-118	0/0
0.69	23:37	2:13	35:23	90 84-94	3185	109 98-118	1/1
0.75	25:36	1:59	31:48	89 86-91	2830	108 98-118	1/1
0.81	27:51	2:15	35:57	86 80-95	3091	115 100-118	1/1
0.88	29:38	1:48	28:43	88 82-99	2527	107 94-118	2/0
0.94	31:55	2:17	36:34	89 79-100	3254	109 98-118	0/3
1.00	33:41	1:45	28:01	87 83-90	2437	96 90-102	1/1
1.06	36:01	2:20	37:23	90 72-100	3364	90 32-118	2/0
1.13	37:48	1:48	28:43	92 89-98	2643	100 88-118	0/1
1.19	40:25	2:37	41:48	86 75-94	3595	100 94-118	1/2
1.25	42:13	1:48	28:41	95 81-107	2725	104 98-124	2/1
1.31	44:04	1:52	29:45	94 85-106	2796	118 118-118	2/0
1.38	46:14	2:10	34:37	90 82-96	3115	98 88-118	3/0
1.44	47:54	1:40	26:41	103 95-113	2749	85 30-98	3/0
1.50	49:46	1:52	29:50	94 88-103	2804	106 94-118	2/1
1.56	51:31	1:45	28:00	96 88-104	2687	110 96-122	2/0
1.62	53:05	1:34	25:38	90 82-97	2307	109 104-114	0/4

Heart

92/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 18m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 2.2%	29:33
See your biggest climbs

Cadence

105 (124 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:49	27:24	More
800m	15:08	30:26	More
1km	19:16	31:00	More
Mile	31:33	31:33	More

Predictions

Dist	Time	Per Mile

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