Sun 5th Sep 2021 at 3:30pm by MAG

Walk > General

Follow User
0 👍

Time
18:53
Miles
0.97
Min/mi
19:28
Stride(cm)
71
Cals
101
Cadence
115
BPM
90
%MHR
49.9
B/mi
1748
Asc(m)
4
Surface
Road

Notes & Comments

Split Summary
===
1) 0.97m - 18:53(19:33/m) 90/106bpm [1760b/mi] 101cal 54/63rpm

18:53

Pin Map

0mi in 0

Pace

13%

42%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24	22:22	88 83-91	1969	114 102-122	3/1
0.13	2:32	1:08	18:04	88 83-97	1590	118 116-120	0/3
0.19	4:07	1:36	25:32	85 80-89	2170	116 104-118	0/2
0.25	5:33	1:26	22:57	88 81-94	2019	115 102-122	2/2
0.31	6:52	1:19	21:00	92 87-97	1932	109 104-112	1/1
0.38	8:06	1:14	19:48	91 87-95	1801	113 106-116	2/1
0.44	9:19	1:12	19:17	92 88-97	1775	114 110-116	1/2
0.50	10:31	1:13	19:21	92 89-98	1780	115 110-118	1/1
0.56	11:40	1:08	18:11	97 85-106	1764	115 102-126	3/2
0.63	12:53	1:14	19:42	92 89-96	1812	116 112-126	2/4
0.69	13:57	1:04	17:00	95 92-99	1615	118 116-122	3/3
0.75	15:03	1:06	17:40	88 84-96	1554	117 114-120	2/1
0.81	16:15	1:12	19:13	79 72-88	1517	116 114-120	2/1
0.88	17:20	1:05	17:20	91 81-103	1577	115 112-118	5/1
0.94	18:26	1:06	17:30	92 81-104	1610	118 116-122	1/2
0.96	18:54	28	18:48	84 82-86	1579	117 114-120	1/1

Heart

90/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (126 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:25	17:46	More
800m	9:00	18:06	More
1km	11:24	18:21	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Heart Rate Game 100
Heart Rate
Distance
Av pace