Sun 5th Sep 2021 at 11:19am by Rosielad

Cross > General

  • Time
    11:58
  • Miles
    1.00
  • Min/mi
    11:58
  • Cadence
    108
  • BPM
    89
  • %MHR
    53.9
  • B/mi
    1070
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.05m - 11:58(3:37:46/m) 90/107bpm [19599b/mi] 56/66rpm
11:58
Pin Map
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0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.05 11:58 11:58 3:37:56 89 78-107 19396 108 80-128 1/1

Heart

89/107max
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Elevation

Asc 0m, Range 1m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

108 (128 max)
Cadence Chart
Cadence Bands
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