Sun 5th Sep 2021 at 8:50am by HappyG(rrr)
Cross > Gym
-
Time
1:08:45
-
Cals
581
-
BPM
116
-
%MHR
60.1
-
B/mi INF
-
Surface
Road
Ooh, early! Sunday gym before cars. Just usual - foam roller, stretches, sit ups, plank, side planks, wobble board side raises, curls, presses, machine pull down then bench bar.
Cars were fun. 5th in 2WD, 5th in B 4WD. Burgers in sun, Alan MacI doing a great job of social. K n J came to watch and J drove, sort of!
G
Cars were fun. 5th in 2WD, 5th in B 4WD. Burgers in sun, Alan MacI doing a great job of social. K n J came to watch and J drove, sort of!
G Pace
Splits
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry