Sun 5th Sep 2021 at 9:08am by barton8367
Walk > General
-
Time
16:23
-
Miles
0.83
-
Min/mi
19:44
-
Stride(cm)
70
-
Cals
93
-
Cadence
117
-
BPM
87
-
%MHR
45.4
-
B/mi
1720
-
Asc(m)
24
-
Hillscore
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.83m - 16:23(19:49/m) 87/107bpm [1725b/mi] 93cal 48/63rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:05 |
1:05 |
17:15 |
88 76-106 |
1518 |
113 82-124 |
2/0 |
0.13 |
2:09 |
1:04 |
17:07 |
92 84-106 |
1574 |
118 112-122 |
1/0 |
0.19 |
3:27 |
1:18 |
20:54 |
92 88-95 |
1922 |
116 110-118 |
6/0 |
0.25 |
5:04 |
1:37 |
25:49 |
86 72-94 |
2220 |
114 108-120 |
5/0 |
0.31 |
6:21 |
1:17 |
20:27 |
85 75-94 |
1739 |
110 102-120 |
1/2 |
0.38 |
7:44 |
1:23 |
22:09 |
88 85-93 |
1949 |
112 106-118 |
5/0 |
0.44 |
9:11 |
1:27 |
23:08 |
88 84-91 |
2036 |
109 100-120 |
3/0 |
0.50 |
10:25 |
1:15 |
19:58 |
88 85-94 |
1757 |
121 120-124 |
5/0 |
0.56 |
11:29 |
1:04 |
17:03 |
79 73-85 |
1347 |
119 114-122 |
1/4 |
0.63 |
12:41 |
1:12 |
19:09 |
86 82-90 |
1647 |
121 116-124 |
0/6 |
0.69 |
13:49 |
1:07 |
17:57 |
84 76-90 |
1508 |
121 118-126 |
1/3 |
0.75 |
14:49 |
1:01 |
16:14 |
86 83-88 |
1396 |
122 118-126 |
1/9 |
0.81 |
15:58 |
1:08 |
18:14 |
88 83-97 |
1605 |
122 120-124 |
0/4 |
0.84 |
16:23 |
25 |
15:18 |
87 86-88 |
1331 |
123 122-124 |
0/3 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:17 |
17:14 |
More |
800m |
9:22 |
18:50 |
More |
1km |
12:19 |
19:49 |
More |
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