Sat 4th Sep 2021 at 9:11pm by tipsku
Bike > General
-
Time
5:42
-
Miles
0.81
-
Mph
8.5
-
Cals
32
-
BPM
108
-
%MHR
57.6
-
B/mi
758
-
Asc(m)
4
-
Surface
Road
Notes & Comments
Ride to Rewe #23020
This is where the problems started, my account was suspended after this and I had to pay another €10 to unlock it
Split Summary
===
1) 0.81m - 5:42(6:59/m) 109/133bpm [762b/mi] 32cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
32 |
32 |
6.98 |
77 74-83 |
662 |
0/1 |
0.13 |
58 |
26 |
8.58 |
85 80-92 |
594 |
0/0 |
0.19 |
1:16 |
18 |
12.66 |
98 95-102 |
465 |
1/0 |
0.25 |
1:34 |
18 |
12.68 |
112 105-118 |
530 |
0/0 |
0.31 |
1:52 |
18 |
12.56 |
118 115-120 |
564 |
1/0 |
0.38 |
2:10 |
18 |
12.53 |
125 121-128 |
599 |
1/0 |
0.44 |
2:29 |
20 |
11.46 |
129 124-132 |
675 |
0/0 |
0.50 |
2:50 |
21 |
10.86 |
123 118-124 |
680 |
1/0 |
0.56 |
3:11 |
21 |
10.91 |
120 117-122 |
660 |
1/0 |
0.63 |
3:32 |
21 |
10.70 |
120 118-122 |
673 |
0/0 |
0.69 |
3:52 |
20 |
11.28 |
123 121-125 |
654 |
0/0 |
0.75 |
4:13 |
21 |
10.69 |
121 120-122 |
679 |
0/0 |
0.81 |
5:35 |
1:22 |
2.75 |
106 94-119 |
2312 |
1/0 |
0.81 |
5:42 |
7 |
1.08 |
99 99-100 |
5487 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
1:11 |
4:45 |
More |
800m |
2:32 |
5:05 |
More |
1km |
3:12 |
5:09 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
1:31:25 |
9:09 |
20km |
1:56:13 |
9:21 |
15 miles |
2:23:02 |
9:32 |
20 miles |
3:16:31 |
9:50 |
40km |
4:09:49 |
10:03 |
25 miles |
4:11:26 |
10:03 |
42km |
4:23:38 |
10:06 |
50 miles |
9:00:29 |
10:49 |
56 miles |
10:12:31 |
10:56 |
100 miles |
19:21:52 |
11:37 |
112 miles |
21:56:44 |
11:45 |
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