Sat 4th Sep 2021 at 4:10pm by mathschick

Walk > General

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Time
1:30:48
Miles
2.72
Min/mi
33:23
Stride(cm)
45
Cals
269
Cadence
106
BPM
97
%MHR
51.2
B/mi
3232
Asc(m)
33
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 2.72m - 1:30:48(33:27/m) 95/132bpm [3177b/mi] 269cal 21/62rpm 1.79/3.15mph

1:30:48

Pace

60%

21%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:44	3:44	29:50	98 84-111	2923	111 92-118	1/2
0.25	8:16	4:32	36:18	112 99-130	4066	110 96-118	0/4
0.38	11:38	3:22	26:58	107 101-112	2886	101 88-118	0/5
0.50	16:43	5:05	40:40	108 91-127	4393	108 88-118	4/4
0.63	20:11	3:28	27:40	104 93-112	2878	95 88-118	3/0
0.75	23:39	3:28	27:46	95 92-98	2638	99 88-118	5/0
0.88	27:26	3:47	30:19	95 91-100	2880	99 88-118	0/8
1.00	31:26	4:00	32:00	97 83-109	3103	101 88-122	0/7
1.13	35:47	4:20	34:41	93 88-99	3226	101 86-118	0/4
1.25	40:23	4:37	36:54	86 80-96	3174	109 90-118	2/5
1.38	44:20	3:57	31:36	96 85-110	3033	105 90-118	1/2
1.50	49:12	4:51	38:51	103 79-124	4002	113 88-118	2/2
1.63	54:50	5:38	45:04	95 66-120	4281	118 118-118	1/2
1.75	1:00:25	5:36	44:45	99 82-127	4430	118 118-118	1/1
1.88	1:04:28	4:03	32:20	91 84-99	2943	102 92-118	8/0
2.00	1:08:20	3:52	30:54	88 83-99	2720	98 92-118	4/1
2.13	1:12:04	3:44	29:53	94 87-101	2810	103 88-118	3/2
2.25	1:16:05	4:01	32:08	82 57-101	2635	109 82-124	5/0
2.38	1:20:19	4:15	33:56	91 81-103	3088	118 118-118	4/1
2.50	1:24:15	3:55	31:23	88 79-97	2761	85 30-118	4/1
2.63	1:28:12	3:57	31:39	90 84-98	2848	118 118-118	2/6
2.72	1:30:49	2:37	29:03	92 89-97	2673	101 88-118	5/0

Heart

97/130max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 33m, Range 26m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 1.7%	31:27
12 2.6%	41:46
See your biggest climbs

Cadence

106 (124 max) Stride Length: 45cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:47	27:16	More
800m	14:27	29:04	More
1km	18:41	30:04	More
Mile	31:19	31:19	More

Predictions

Dist	Time	Per Mile

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