Sat 4th Sep 2021 at 3:45pm by Garfield

Walk > General

  • Time
    37:51
  • Miles
    2.06
  • Min/mi
    18:22
  • Stride(cm)
    68
  • Cals
    151
  • Cadence
    128
  • BPM
    125
  • %MHR
    66.2
  • B/mi
    2300
  • Asc(m)
    33
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:52(17:52/m) 121/133bpm [2162b/mi] 72cal 54/71rpm 3.36/7.28mph
2) 1m - 17:47(17:47/m) 129/152bpm [2294b/mi] 73cal 50/69rpm 3.37/4.24mph
3) 0.06m - 2:12(38:58/m) 118/131bpm [4597b/mi] 6cal 11/68rpm 1.54/3.59mph
17:52 17:47 2:12
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

9% 9% 18% 51% 12%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:34 120 116-124 2229 124 120-130 1/0
0.13 2:26 1:16 20:21 120 118-122 2442 126 120-128 1/2
0.19 3:49 1:23 22:12 115 113-117 2554 116 104-126 1/2
0.25 5:01 1:12 19:05 115 111-119 2194 126 122-130 3/1
0.31 6:43 1:43 +39 27:21 118 113-122 3227 127 122-134 1/2
0.38 7:49 1:06 17:38 121 117-125 2135 130 126-134 1/2
0.44 8:54 1:04 17:05 123 121-126 2101 129 128-132 1/1
0.50 10:01 1:08 18:02 109 104-119 1965 128 126-130 1/2
0.56 11:11 1:10 +1 18:33 120 108-129 2226 128 122-136 1/1
0.63 12:15 1:04 17:08 129 124-132 2210 129 126-130 2/2
0.69 13:22 1:07 17:53 129 125-132 2308 129 126-132 2/2
0.75 14:27 1:05 17:18 119 115-126 2058 128 126-128 2/2
0.81 15:27 1:00 15:56 124 119-130 1976 129 126-134 3/1
0.88 16:28 1:01 16:14 127 122-132 2062 133 128-136 2/1
0.94 17:32 1:04 17:06 123 120-126 2104 131 128-132 1/1
1.00 18:32 1:00 16:06 127 122-129 2046 128 120-132 2/1
1.06 19:44 1:12 +7 19:14 131 123-138 2520 130 130-130 2/1
1.13 20:42 58 15:23 128 127-130 1970 129 126-132 2/0
1.19 21:48 1:06 17:44 131 126-137 2323 128 124-132 5/0
1.25 23:10 1:21 21:38 145 137-151 3138 118 94-124 7/0
1.31 24:30 1:21 21:33 149 139-152 3211 129 124-132 8/0
1.38 25:42 1:11 19:00 133 132-137 2528 131 130-132 3/0
1.44 26:45 1:03 16:51 127 123-132 2140 131 128-138 0/2
1.50 27:50 1:06 17:28 126 123-129 2202 131 128-134 0/3
1.56 28:49 59 15:36 126 123-128 1966 129 128-132 1/3
1.63 30:02 1:13 +7 19:26 127 123-131 2467 130 128-134 1/2
1.69 31:11 1:09 18:25 123 119-125 2265 130 128-130 2/2
1.75 32:16 1:06 17:32 121 117-124 2122 128 126-132 1/1
1.81 33:17 1:00 16:07 124 121-126 1998 130 128-136 1/3
1.88 34:19 1:02 16:39 123 117-127 2048 129 126-136 1/2
1.94 35:26 1:07 17:54 124 123-126 2219 129 126-134 0/4
2.00 36:33 1:07 17:51 119 116-122 2124 130 128-132 1/3
2.06 38:58 2:25 +12 42:46 120 108-131 5132 134 130-136 1/1

Heart

125/152max
  • Show Beats/Mile

Elevation

Asc 33m, Range 30m
Elevation Graph
Biggest Climbs (m) Min/mi
27 4.0% 18:24
See your biggest climbs

Cadence

128 (138 max) Stride Length: 68cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:02 16:14 More
800m 8:21 16:49 More
1km 10:34 17:00 More
Mile 17:38 17:38 More

Predictions

Dist Time Per Mile
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