Sat 4th Sep 2021 at 2:36pm by Minnie Mad
Walk > General
-
Time
59:50
-
Miles
1.03
-
Min/mi
58:05
-
Stride(cm)
24
-
Cals
103
-
Cadence
117
-
BPM
73
-
%MHR
42.8
-
B/mi
4252
-
Asc(m)
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 51:58(51:58/m) 75/142bpm [3897b/mi] 94cal 59/77rpm 1.15/0mph
2) 0.03m - 7:52(3:53:55/m) 64/93bpm [14971b/mi] 9cal 59/63rpm 0.26/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:02 |
2:02 |
32:33 |
76 66-89 |
2474 |
114 86-154 |
0/0 |
0.13 |
3:42 |
1:40 |
26:34 |
87 82-100 |
2312 |
112 94-120 |
0/0 |
0.19 |
9:40 |
5:58 |
1:35:28 |
69 42-90 |
6587 |
116 100-120 |
0/0 |
0.25 |
11:57 |
2:18 |
36:40 |
83 75-93 |
3043 |
113 98-120 |
0/0 |
0.31 |
16:48 |
4:51 |
1:17:32 |
76 61-95 |
5893 |
118 104-120 |
0/0 |
0.38 |
22:19 |
5:31 |
1:28:21 |
69 52-88 |
6096 |
116 106-120 |
0/0 |
0.44 |
24:56 |
2:36 |
41:42 |
78 48-102 |
3253 |
115 106-120 |
0/0 |
0.50 |
27:31 |
2:35 |
41:25 |
79 66-95 |
3272 |
115 106-120 |
0/0 |
0.56 |
28:38 |
1:07 |
17:59 |
76 74-79 |
1367 |
115 112-118 |
0/0 |
0.63 |
34:57 |
6:18 |
1:40:50 |
71 55-85 |
7159 |
118 112-120 |
0/0 |
0.69 |
43:36 |
8:39 |
2:18:30 |
68 51-84 |
9418 |
120 118-124 |
0/0 |
0.75 |
46:04 |
2:28 |
39:25 |
77 62-84 |
3035 |
121 112-134 |
0/0 |
0.81 |
46:26 |
23 |
6:02 |
82 69-118 |
494 |
137 134-140 |
0/0 |
0.88 |
47:49 |
1:23 |
22:02 |
114 101-142 |
2511 |
128 120-142 |
0/0 |
0.94 |
49:36 |
1:48 |
28:41 |
80 56-104 |
2294 |
120 112-130 |
0/0 |
1.00 |
51:58 |
2:22 |
37:52 |
74 69-76 |
2802 |
117 108-124 |
0/0 |
1.03 |
59:51 |
7:53 |
3:54:02 |
64 49-93 |
14978 |
118 110-126 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
11:44 |
47:13 |
More |
800m |
26:25 |
53:09 |
More |
1km |
34:49 |
56:02 |
More |
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