Sat 4th Sep 2021 at 12:45pm by Lip Gloss
Walk > General
-
Time
13:37
-
Miles
0.67
-
Min/mi
20:19
-
Stride(cm)
67
-
Cals
69
-
Cadence
119
-
BPM
96
-
%MHR
56.4
-
B/mi
1960
-
Asc(m)
7
-
Surface
Road
Notes & Comments
1 comments
Split Summary
===
1) 0.67m - 13:37(20:17/m) 96/132bpm [1948b/mi] 69cal 60/67rpm 2.96/0mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
59 |
59 |
15:50 |
119 111-132 |
1884 |
118 114-122 |
0/0 |
0.13 |
2:11 |
1:12 |
19:08 |
106 94-111 |
2027 |
122 112-134 |
0/1 |
0.19 |
3:30 |
1:19 |
20:57 |
95 92-97 |
1990 |
120 112-124 |
0/2 |
0.25 |
4:38 |
1:08 |
18:12 |
91 89-93 |
1656 |
124 120-130 |
0/0 |
0.31 |
5:54 |
1:16 |
20:22 |
91 88-95 |
1854 |
120 116-124 |
1/0 |
0.38 |
7:26 |
1:31 |
24:21 |
96 90-110 |
2338 |
119 106-128 |
2/0 |
0.44 |
8:38 |
1:13 |
19:21 |
92 89-101 |
1780 |
119 114-128 |
0/2 |
0.50 |
9:57 |
1:19 |
21:05 |
90 88-92 |
1897 |
119 116-124 |
0/0 |
0.56 |
11:16 |
1:19 |
20:58 |
95 91-98 |
1991 |
117 112-122 |
2/0 |
0.63 |
12:35 |
1:19 |
21:03 |
95 93-97 |
1999 |
117 108-124 |
1/0 |
0.67 |
13:36 |
1:01 |
20:48 |
95 94-96 |
1977 |
116 110-124 |
0/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:36 |
18:31 |
More |
800m |
9:54 |
19:54 |
More |
1km |
12:30 |
20:08 |
More |
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