Fri 3rd Sep 2021 at 1:58pm by Snail

Walk > General

  • Time
    2:06:21
  • Miles
    1.75
  • Min/mi
    1:12:12
  • Stride(cm)
    21
  • Cals
    230
  • Cadence
    104
  • BPM
    63
  • %MHR
    31.5
  • B/mi
    4552
  • Asc(m)
    141
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 38:48(38:48/km) 60/96bpm [2328b/km] 85cal 53/75rpm 1.55/81.73kmph
2) 1km - 1:07:56(1:07:56/km) 53/86bpm [3600b/km] 101cal 49/60rpm 0.88/4.64kmph
3) 0.81km - 19:36(24:08/km) 60/103bpm [1448b/km] 44cal 52/60rpm 2.49/4.67kmph
38:48 1:07:56 19:36

Pace

75% 21% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:30 2:30 40:04 76 60-87 3045 102 96-120 120/20
0.13 3:53 1:23 22:11 61 50-77 1353 98 94-102 0/2
0.19 9:01 5:08 1:22:05 53 46-65 4350 - 0/0
0.25 12:39 3:38 58:03 59 44-75 3425 120 120-120 5/0
0.31 20:12 7:33 2:00:42 65 51-78 7846 120 120-120 8/0
0.38 25:30 5:19 1:24:58 60 45-74 5098 112 88-120 3/1
0.44 27:55 2:24 38:31 54 44-69 2079 102 98-120 1/0
0.50 29:15 1:20 21:19 63 57-69 1343 100 98-102 0/1
0.56 33:48 4:34 1:12:58 71 45-94 5181 - 1/8
0.63 39:21 5:33 1:28:49 67 48-96 5951 120 120-120 1/8
0.69 42:40 3:19 53:00 63 52-74 3339 120 120-120 0/0
0.75 47:19 4:39 1:14:30 57 47-69 4246 100 100-100 0/0
0.81 52:01 4:42 1:15:05 66 48-86 4956 100 90-120 0/0
0.88 53:36 1:35 25:18 70 65-74 1771 98 94-102 0/0
0.94 55:07 1:32 24:25 75 75-75 1831 94 94-94 3/0
1.00 56:31 1:24 22:17 75 74-75 1671 98 96-100 2/0
1.06 58:00 1:29 23:43 74 72-75 1755 100 96-102 6/0
1.13 59:27 1:28 23:21 73 71-74 1704 97 96-98 1/3
1.19 1:14:32 15:04 4:01:09 53 44-64 12781 95 92-98 1/3
1.25 1:45:05 30:34 8:09:00 48 46-52 23472 - 0/5
1.31 1:51:49 6:44 1:47:44 74 50-102 7973 120 120-120 2/1
1.38 1:53:38 1:49 28:56 70 56-78 2026 105 100-120 1/1
1.44 1:55:40 2:02 32:37 58 52-66 1892 120 120-120 1/0
1.50 1:57:59 2:19 37:02 49 46-51 1815 - 1/1
1.56 1:59:53 1:53 30:13 59 48-71 1783 - 0/2
1.63 2:03:15 3:22 53:53 64 45-78 3448 102 90-120 0/1
1.69 2:04:47 1:32 24:31 68 63-72 1667 99 82-106 2/0
1.75 2:06:21 1:34 26:08 71 70-72 1855 98 82-106 2/3

Heart

63/102max
  • Show Beats/Mile

Elevation

Asc 141m, Range 119m
Elevation Graph
Biggest Climbs (m) Min/mi
19 5.2% 1:29:32
See your biggest climbs

Cadence

104 (120 max) Stride Length: 21cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:38 22:40 More
800m 19:02 38:18 More
1km 29:20 47:12 More
Mile 54:42 54:42 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here