Sat 4th Sep 2021 at 10:29am by Johny C

Bike > General

  • Time
    19:12
  • Miles
    1.78
  • Mph
    5.6
  • Cals
    100
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.87km - 19:12(6:42/km) 100cal 8.97/32.58kmph
19:12
Pin Map
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0mi in 0

Pace

14% 7% 9% 42% 28%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.06 22 22 10.27 2/0
0.13 35 13 17.65 0/4
0.19 47 13 17.98 0/5
0.25 1:00 13 17.42 1/0
0.31 1:13 13 17.34 1/0
0.38 1:27 14 16.32 0/0
0.44 1:43 16 14.30 0/0
0.50 2:02 20 11.52 1/0
0.56 2:34 32 7.11 1/0
0.63 2:58 24 9.46 0/0
0.69 3:16 19 12.03 0/0
0.75 3:33 17 13.58 2/0
0.81 3:51 19 12.09 1/0
0.88 4:09 17 13.14 0/1
0.94 4:26 17 13.22 0/0
1.00 5:17 51 4.40 5/0
1.06 6:08 51 4.37 0/0
1.13 14:21 8:13 0.46 0/0
1.19 15:52 1:31 2.46 0/0
1.25 16:37 45 5.04 0/2
1.31 17:03 26 8.60 2/0
1.38 17:19 17 13.59 0/4
1.44 17:36 16 13.82 0/2
1.50 17:52 17 13.61 0/1
1.56 18:16 23 9.60 0/1
1.63 18:33 17 13.14 0/0
1.69 18:45 12 18.58 0/0
1.75 18:59 14 16.33 0/0
1.78 19:12 13 8.66 0/0

Elevation

Asc 13m, Range 23m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 44 2:59 More
800m 1:56 3:54 More
1km 2:46 4:27 More
Mile 5:31 5:31 More

Predictions

Dist Time Per Mile
10 miles 1:59:38 11:58
20km 2:30:38 12:07
15 miles 3:03:52 12:15
20 miles 4:09:26 12:28
40km 5:14:03 12:38
25 miles 5:15:59 12:38
42km 5:30:43 12:40
50 miles 10:58:49 13:11
56 miles 12:22:55 13:16
100 miles 22:53:35 13:44
112 miles 25:48:55 13:50

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