Thu 2nd Sep 2021 at 11:04am by Looby Loo

Walk > General

  • Time
    12:44
  • Miles
    0.71
  • Min/mi
    17:56
  • Stride(cm)
    75
  • Cals
    34
  • Cadence
    120
  • BPM
    94
  • %MHR
    55
  • B/mi
    1687
  • Asc(m)
    27
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.71m - 12:44(17:53/m) 93/111bpm [1663b/mi] 34cal 60/65rpm 3.36/3.9mph
12:44

Pace

9% 56% 35%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:56 94 89-96 1685 121 116-130 0/4
0.13 2:12 1:05 17:24 93 90-95 1618 120 116-128 0/6
0.19 3:23 1:10 18:42 91 90-93 1702 118 116-122 5/3
0.25 4:37 1:14 19:46 94 91-95 1858 117 116-122 2/1
0.31 5:40 1:03 16:45 92 88-95 1541 119 116-124 9/3
0.38 6:39 1:00 15:55 101 91-111 1608 124 116-128 0/2
0.44 7:45 1:06 17:38 94 92-97 1658 122 116-128 2/1
0.50 8:50 1:04 17:11 97 94-98 1667 120 116-124 4/7
0.56 9:57 1:07 17:50 93 92-96 1659 116 116-116 8/3
0.63 11:09 1:12 19:09 93 92-94 1782 120 116-124 9/10
0.69 12:20 1:11 19:01 92 88-94 1750 119 116-126 6/11
0.71 12:44 24 17:51 88 87-90 1571 122 120-126 0/0

Heart

94/111max
  • Show Beats/Mile

Elevation

Asc 27m, Range 30m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

120 (130 max) Stride Length: 75cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:11 16:49 More
800m 8:44 17:35 More
1km 11:05 17:50 More

Predictions

Dist Time Per Mile

Bespoke Fields

Notes
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