Fri 3rd Sep 2021 at 7:07pm by Wallman

Walk > General

  • Time
    13:18
  • Miles
    0.49
  • Min/mi
    27:09
  • Stride(cm)
    56
  • Cals
    58
  • Cadence
    106
  • BPM
    71
  • %MHR
    41.6
  • B/mi
    1930
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.49m - 13:18(27:18/m) 70/88bpm [1911b/mi] 58cal 36/60rpm
13:18
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

23% 13% 13% 51%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 23:43 66 54-75 1565 106 92-114 0/1
0.13 2:39 1:10 18:43 71 65-75 1329 111 108-114 0/3
0.19 3:48 1:09 18:26 81 66-88 1493 112 110-120 5/2
0.25 5:03 1:15 19:53 78 68-86 1550 105 94-110 2/1
0.31 7:02 1:59 31:47 69 63-75 2193 97 92-104 1/0
0.38 8:41 1:39 26:24 64 55-75 1689 102 96-106 1/1
0.44 9:57 1:16 20:23 73 71-75 1488 102 96-106 1/1
0.49 13:19 3:22 1:07:32 68 53-87 4592 100 94-106 0/1

Heart

71/88max
  • Show Beats/Mile

Elevation

Asc 7m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

106 (120 max) Stride Length: 56cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:45 19:05 More

Predictions

Dist Time Per Mile
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