Fri 3rd Sep 2021 at 5:30pm by Pegg

Walk > General

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Time
25:22
Miles
1.37
Min/mi
18:31
Stride(cm)
71
Cals
113
Cadence
122
BPM
88
%MHR
38.6
B/mi
1623
Asc(m)
14
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 11:06(17:52/m) 95/109bpm [1697b/mi] 53cal 61/64rpm 3.36/4.03mph
2) 0.62m - 11:49(19:01/m) 83/116bpm [1579b/mi] 50cal 44/64rpm 3.15/4.38mph
3) 0.12m - 2:27(19:40/m) 78/85bpm [1534b/mi] 10cal 56/62rpm 3.05/3.38mph

11:06 11:49 2:27

Pace

14%

73%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:25	1:25	22:33	106 102-109	2391	120 114-124	2/2
0.13	2:33	1:08	18:10	101 92-107	1834	124 122-126	4/3
0.19	3:47	1:14	19:48	97 92-102	1921	124 120-126	3/2
0.25	4:58	1:11	19:01	99 95-103	1882	122 120-124	2/1
0.31	5:57	59	15:39	93 88-101	1455	121 116-124	5/2
0.38	7:00	1:03	16:46	96 93-100	1609	123 120-126	3/2
0.44	8:04	1:04	17:06	91 86-101	1556	124 120-126	3/4
0.50	9:06	1:02	16:40	89 86-94	1483	124 122-128	3/6
0.56	10:11	1:05	17:12	85 78-93	1462	125 124-128	2/6
0.63	11:10	59	15:51	82 76-87	1299	124 120-128	3/4
0.69	12:14	1:03	16:51	82 78-85	1382	123 120-128	2/3
0.75	13:42	1:28	23:32	86 79-92	2024	123 118-126	4/2
0.81	23:18	9:36 +8:27	2:33:35	84 67-90	12901	118 110-124	7/2
0.88	24:44	1:27	23:07	109 92-116	2521	118 92-122	1/2
0.94	25:52	1:08	18:09	92 87-100	1670	121 116-126	1/4
1.00	27:01	1:09	18:19	84 66-91	1538	122 118-124	1/4
1.06	28:05	1:04	16:59	63 55-72	1070	118 108-124	1/2
1.13	29:12	1:07	17:59	65 60-70	1168	123 116-126	2/2
1.19	30:19	1:07	17:54	79 69-87	1414	121 116-128	2/3
1.25	31:29	1:10	18:39	79 74-85	1474	119 118-124	1/2
1.31	32:42	1:13	19:20	78 72-83	1508	119 118-124	1/4
1.37	33:49	1:07	20:22	77 72-85	1568	119 118-124	2/1

Heart

88/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 17m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (128 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:05	16:27	More
800m	8:22	16:49	More
1km	10:44	17:17	More
Mile	26:28	26:28	More

Predictions

Dist	Time	Per Mile

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