Fri 3rd Sep 2021 at 9:17am by Mrs LH
Walk > General
-
Time
11:45
-
Miles
0.51
-
Min/mi
23:02
-
Stride(cm)
59
-
Cals
51
-
Cadence
119
-
BPM
96
-
%MHR
56.4
-
B/mi
2220
-
Asc(m)
46
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.51m - 11:45(22:49/m) 97/112bpm [2214b/mi] 51cal 51/69rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:31 |
1:31 |
24:22 |
97 94-104 |
2364 |
115 108-126 |
0/33 |
0.13 |
2:50 |
1:19 |
21:06 |
96 91-99 |
2025 |
118 114-122 |
1/7 |
0.19 |
4:14 |
1:23 |
22:16 |
96 92-99 |
2137 |
120 102-124 |
5/9 |
0.25 |
5:21 |
1:07 |
17:46 |
98 90-107 |
1742 |
120 116-122 |
25/8 |
0.31 |
6:29 |
1:09 |
18:20 |
99 94-105 |
1815 |
122 118-124 |
3/7 |
0.38 |
7:43 |
1:14 |
19:41 |
104 95-112 |
2048 |
120 118-122 |
6/16 |
0.44 |
9:43 |
1:59 |
31:52 |
99 84-111 |
3154 |
120 108-126 |
10/8 |
0.50 |
10:55 |
1:12 |
19:18 |
84 80-87 |
1621 |
122 108-130 |
2/5 |
0.51 |
11:45 |
50 |
58:16 |
92 88-97 |
5361 |
105 102-108 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:39 |
18:44 |
More |
800m |
10:50 |
21:48 |
More |
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