Fri 3rd Sep 2021 at 3:17pm by Reiver
Walk > General
-
Time
1:25:50
-
Miles
1.79
-
Min/mi
47:57
-
Stride(cm)
30
-
Cals
366
-
Cadence
110
-
BPM
94
-
%MHR
56.3
-
B/mi
4504
-
Asc(m)
20
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 35:18(35:18/m) 90/118bpm [3177b/mi] 169cal 28/78rpm
2) 0.79m - 50:32(1:04:06/m) 89/139bpm [5704b/mi] 197cal 14/71rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:31 |
2:31 |
40:21 |
73 61-91 |
2946 |
109 90-112 |
1/3 |
0.13 |
4:01 |
1:29 |
23:49 |
66 61-76 |
1572 |
112 106-116 |
2/2 |
0.19 |
5:27 |
1:26 |
23:02 |
77 70-82 |
1774 |
112 108-116 |
1/1 |
0.25 |
9:40 |
4:13 |
1:07:23 |
75 67-85 |
5054 |
113 102-156 |
0/1 |
0.31 |
13:22 |
3:42 |
59:10 |
79 73-85 |
4674 |
106 90-114 |
2/2 |
0.38 |
19:35 |
6:13 |
1:39:31 |
90 73-102 |
8956 |
106 102-114 |
0/0 |
0.44 |
21:27 |
1:53 |
30:02 |
110 100-118 |
3303 |
109 100-116 |
2/0 |
0.50 |
22:34 |
1:06 |
17:40 |
107 101-114 |
1890 |
109 104-110 |
5/0 |
0.56 |
24:07 |
1:34 |
25:00 |
101 91-112 |
2526 |
111 108-114 |
4/2 |
0.63 |
25:41 |
1:33 |
24:51 |
101 90-109 |
2510 |
105 96-110 |
1/2 |
0.69 |
27:36 |
1:56 |
30:52 |
103 97-110 |
3180 |
110 100-114 |
4/0 |
0.75 |
28:49 |
1:13 |
19:25 |
112 100-116 |
2175 |
112 102-118 |
2/2 |
0.81 |
30:08 |
1:19 |
21:07 |
112 106-116 |
2364 |
113 110-118 |
2/3 |
0.88 |
31:20 |
1:12 |
19:11 |
108 102-114 |
2071 |
113 98-116 |
1/7 |
0.94 |
32:34 |
1:14 |
19:38 |
106 101-111 |
2081 |
111 106-118 |
3/2 |
1.00 |
35:17 |
2:43 |
43:30 |
98 88-106 |
4263 |
114 104-144 |
3/1 |
1.06 |
36:29 |
1:12 |
19:16 |
103 100-106 |
1984 |
113 110-116 |
1/1 |
1.13 |
37:56 |
1:27 |
23:10 |
104 97-110 |
2409 |
107 102-112 |
1/1 |
1.19 |
39:19 |
1:23 |
22:07 |
106 101-110 |
2344 |
110 108-112 |
1/3 |
1.25 |
40:42 |
1:23 |
22:11 |
106 98-114 |
2352 |
106 104-110 |
0/0 |
1.31 |
41:58 |
1:16 |
20:20 |
99 95-101 |
2013 |
110 102-122 |
0/0 |
1.38 |
1:10:54 |
28:55 +9:16
|
7:42:47 |
82 66-100 |
37948 |
104 100-108 |
1/0 |
1.44 |
1:14:17 |
3:23 |
54:11 |
106 98-114 |
5744 |
112 104-116 |
3/1 |
1.50 |
1:15:49 |
1:31 |
24:23 |
101 96-105 |
2463 |
114 112-116 |
2/1 |
1.56 |
1:17:03 |
1:15 |
19:53 |
97 89-102 |
1928 |
113 110-114 |
0/0 |
1.63 |
1:31:11 |
14:08 |
3:46:06 |
88 71-110 |
19896 |
118 100-124 |
1/0 |
1.69 |
1:33:10 |
1:59 |
31:42 |
105 94-117 |
3329 |
117 114-122 |
1/1 |
1.75 |
1:34:46 |
1:36 |
25:35 |
119 114-127 |
3044 |
- |
3/0 |
1.79 |
1:35:06 |
20 |
8:47 |
134 129-138 |
1176 |
128 128-128 |
2/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:55 |
19:47 |
More |
800m |
10:57 |
22:01 |
More |
1km |
14:08 |
22:44 |
More |
Mile |
23:37 |
23:37 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry