Thu 2nd Sep 2021 at 2:40pm by Eynsham Red
Walk > General
-
Time
21:34
-
Miles
0.28
-
Min/mi
1:17:01
-
Stride(cm)
18
-
Cals
66
-
Cadence
115
-
BPM
70
-
%MHR
41.8
-
B/mi
5381
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.28m - 21:34(1:17:46/m) 70/93bpm [5443b/mi] 66cal 58/59rpm 0.77/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
2:35 |
2:35 |
41:19 |
75 65-87 |
3099 |
114 98-118 |
0.13 |
9:13 |
6:38 |
1:46:04 |
68 58-83 |
7213 |
116 116-116 |
0.19 |
13:13 |
4:00 |
1:03:59 |
72 60-89 |
4607 |
115 112-116 |
0.25 |
19:39 |
6:26 |
1:42:55 |
70 44-93 |
7204 |
116 116-116 |
0.28 |
21:33 |
1:54 |
1:11:29 |
65 50-84 |
4647 |
116 116-116 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
19:27 |
1:18:14 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry