Fri 3rd Sep 2021 at 8:42am by TeeBee

Bike > General

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Time
23:18
Miles
1.50
Mph
3.9
Cals
54
BPM
93
%MHR
47.1
B/mi
1450
Asc(m)
125
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:24(18:24/m) 96/100bpm [1767b/mi] 40cal 3.26/16.51mph
2) 0.5m - 4:54(9:48/m) 100/100bpm [981b/mi] 14cal 6.12/16.05mph

18:24 4:54

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	21	21	10.61	100 100-100	566	0/0
0.13	47	26	8.81	100 100-100	681	0/0
0.19	1:09	22	10.28	100 100-100	584	0/1
0.25	1:25	17	13.43	100 100-100	447	2/1
0.31	1:45	19	11.70	100 100-100	513	0/1
0.38	2:02	18	12.70	100 100-100	472	0/0
0.44	2:20	17	13.05	100 100-100	460	0/1
0.50	2:37	17	13.22	100 100-100	454	0/1
0.56	3:57	1:20	2.81	100 100-100	2132	1/1
0.63	7:35	3:38	1.03	92 75-100	5351	1/1
0.69	10:46	3:11	1.17	86 73-100	4392	0/0
0.75	13:28	2:42	1.39	98 93-100	4224	1/1
0.81	24:55	11:27 +7:49	0.33	91 82-100	16670	0/0
0.88	25:29	34	6.55	100 100-100	916	0/0
0.94	25:53	24	9.44	100 100-100	636	0/0
1.00	26:13	20	11.02	100 100-100	544	0/0
1.06	26:37	23	9.64	100 100-100	622	1/0
1.13	26:58	21	10.78	100 100-100	557	0/0
1.19	27:17	20	11.49	100 100-100	522	0/0
1.25	27:36	19	11.94	100 100-100	502	0/0
1.31	27:55	19	12.07	100 100-100	497	0/0
1.38	28:15	20	11.07	100 100-100	542	0/0
1.44	28:51	36	6.23	100 100-100	962	1/0
1.50	31:15	2:24 +7	1.53	100 100-100	3916	1/0

Heart

93/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 125m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:09	4:40	More
800m	2:34	5:11	More
1km	3:39	5:53	More
Mile	25:27	25:27	More

Predictions

Dist	Time	Per Mile
10 miles	3:01:23	18:08
20km	3:49:28	18:28
15 miles	4:41:15	18:45
20 miles	6:23:55	19:12
40km	8:05:40	19:32
25 miles	8:08:44	19:33
42km	8:31:59	19:37
50 miles	17:14:27	20:41
56 miles	19:29:22	20:53
100 miles	36:29:31	21:54
112 miles	41:15:05	22:06

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